Protein & Kale Amazing Grass

VS

One Shake Vega

5.1 VSR

VSRating

4.2 VSR

$ 2.11

Price

per pure 25g protein

$ 3.35

20 g

Protein

per serving size

20 g

$ 1.69

Price

per serving size

$ 2.68

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Vitamin(s): Vitamin A, Vitamin K Blend
4 Mineral(s): Sodium, Calcium, Iron, Potassium

Vitamins / Minerals

Yes

2 Mineral(s): Sodium, Potassium

Yes

2 Flavor(s): Smooth Chocolate, Vanilla

Flavors

Yes

5 Flavor(s): Berry, Chocolate, Coconut Almond, French Vanilla, Mocha

Yes

2 Size(s): 17.5 oz, 19.6 oz

Sizes

Yes

9 Size(s): 10 Packet(s), 12.1 oz, 12.2 oz, 12.7 oz, 13.2 oz, 24.3 oz, 25.3 oz, 26.9 oz, 3 lb

Our verdict

We’ve compared Amazing Grass Protein & Kale with Vega One Shake and determined the following. 5.1 VSR - this amount Amazing Grass Protein & Kale receives, so he is the winner, its adversary Vega One Shake receives 4.2 VSR. The gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Amazing Grass Protein & Kale is $ 2.11 as against $ 3.35 of Vega One Shake. The serving of Amazing Grass Protein & Kale contains 20 grams protein as against 20 grams of Vega One Shake. At the same time, a serving of Amazing Grass Protein & Kale costs $ 1.69, and a serving of Vega One Shake costs $ 2.68.

The Amazing Grass Protein & Kale composition contains minerals in an amount of 4 as against 2 in Vega One Shake.

Amazing Grass releases 2 flavors of Protein & Kale. Vega releases 5 flavors of One Shake.

Amazing Grass makes available 2 different sizes of Protein & Kale. Vega One Shake is available in 9 sizes.

We recommend buying Amazing Grass Protein & Kale.

Same Nutrition Facts

130

calories

150

2.5 g

total fat

5 g

0.5 g

saturated fat

0.5 g

360 mg

sodium

250 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

9 g

total carbohydrate

8 g

1 g

dietary fiber

4 g

5 g

sugars

1 g

20 g

protein

20 g

100 mg

potassium

280 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

Difference Nutrition Facts

Only in nutrition
Protein & Kale Amazing Grass

Vitamin A

80 mcg

Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina

Vitamin K Blend

69 mcg

Effective for: Preventing bleeding problems in newborns with low levels of vitamin K; Treating and preventing bleeding problems in people with low levels of the blood clotting protein prothrombin; An inherited bleeding disorder called vitamin K-dependent clotting factors deficiency; Reversing the effects of too much warfarin used to prevent blood clotting
Possibly Effective for:

Calcium

50 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

6 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Only in nutrition
One Shake Vega

Calories from Fat

Polyunsaturated Fat

2 g

Monounsaturated Fat

1 g

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