Protein & Kale Amazing Grass
VS
100% Plant Protein Optimum Nutrition

[Amazing Grass] Protein & Kale VS 100% Plant Protein [Optimum Nutrition]

5.1 VSR
VSRating
6.1 VSR
$ 2.11
Price
per pure 25g protein
$ 1.86
20 g
Protein
per serving size
24 g
$ 1.69
Price
per serving size
$ 1.79
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
Yes
2 Vitamin(s): Vitamin A, Vitamin K Blend
4 Mineral(s): Sodium, Calcium, Iron, Potassium
Vitamins / Minerals
Yes
2 Vitamin(s): Vitamin C, Vitamin B12
4 Mineral(s): Sodium, Calcium, Iron, Potassium
Yes
2 Flavor(s): Smooth Chocolate, Vanilla
Flavors
Yes
3 Flavor(s): Berry, Chocolate, Vanilla
Yes
2 Size(s): 17.5 oz, 19.6 oz
Sizes
Yes
2 Size(s): 1.51 lb, 1.59 lb
Amazing Grass Protein & Kale
Optimum Nutrition 100% Plant Protein
Our verdict

We’ve compared Amazing Grass Protein & Kale with Optimum Nutrition 100% Plant Protein and determined the following. Amazing Grass Protein & Kale is the winner in this comparison and gains 5.1 VSR. Its adversary Optimum Nutrition 100% Plant Protein earns 6.1 VSR. The rating was affected in the first place by the price, the cost of 25 grams of pure protein of Amazing Grass Protein & Kale is $ 2.11 as against $ 1.86 of Optimum Nutrition 100% Plant Protein. The serving of Amazing Grass Protein & Kale contains 20 grams protein as against 24 grams in one Optimum Nutrition 100% Plant Protein serving. For a serving of Amazing Grass Protein & Kale you will pay $ 1.69 , and a for a serving of Optimum Nutrition 100% Plant Protein you will have to pay $ 1.79.

The Amazing Grass Protein & Kale composition contains vitamins in an amount of 2 as against 2 in Optimum Nutrition 100% Plant Protein, Amazing Grass Protein & Kale contains minerals 4 as against 4 in Optimum Nutrition 100% Plant Protein.

Amazing Grass Protein & Kale is available in 2 flavors. Optimum Nutrition releases 3 flavors of 100% Plant Protein.

Amazing Grass makes available 2 different sizes of Protein & Kale. Optimum Nutrition 100% Plant Protein is produced in 2 sizes.


We recommend buying Optimum Nutrition 100% Plant Protein.

Same Nutrition Facts
130
calories
140
2.5 g
total fat
2.5 g
0.5 g
saturated fat
0.5 g
360 mg
sodium
210 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
9 g
total carbohydrate
6 g
1 g
dietary fiber
2 g
5 g
sugars
1 g
20 g
protein
24 g
50 mg
calcium
100 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
6 mg
iron
3.7 mg
Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure
100 mg
potassium
140 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
Difference Nutrition Facts
Only in nutrition
Protein & Kale Amazing Grass
Vitamin A
80 mcg
Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina
Vitamin K Blend
69 mcg
Effective for: Preventing bleeding problems in newborns with low levels of vitamin K; Treating and preventing bleeding problems in people with low levels of the blood clotting protein prothrombin; An inherited bleeding disorder called vitamin K-dependent clotting factors deficiency; Reversing the effects of too much warfarin used to prevent blood clotting
Possibly Effective for:
Only in nutrition
100% Plant Protein Optimum Nutrition
Vitamin C
90 mg
Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
Vitamin B12
0.6 mcg
Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
Maybe Interesting
Protein & Kale Amazing Grass
100% Plant Protein Optimum Nutrition