Plant-Based Protein Garden of Life
VS
Protein & Kale Amazing Grass

[Garden of Life] Plant-Based Protein VS Protein & Kale [Amazing Grass]

5.7 VSR
VSRating
5.1 VSR
$ 1.68
Price
per pure 25g protein
$ 2.11
15 g
Protein
per serving size
20 g
$ 1.01
Price
per serving size
$ 1.69
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
Yes
2 Mineral(s): Sodium, Potassium
Vitamins / Minerals
Yes
2 Vitamin(s): Vitamin A, Vitamin K Blend
4 Mineral(s): Sodium, Calcium, Iron, Potassium
Yes
3 Flavor(s): Blackberry Lemonade, Chocolate, Vanilla
Flavors
Yes
2 Flavor(s): Smooth Chocolate, Vanilla
Yes
5 Size(s): 1 Packet(s), 12 Packet(s), 15.7 oz, 28.4 oz, 29.6 oz
Sizes
Yes
2 Size(s): 17.5 oz, 19.6 oz
Garden of Life Plant-Based Protein
Amazing Grass Protein & Kale
Our verdict

After our analysis, we came to the conclusion. Garden of Life Plant-Based Protein wins in this battle and gets 5.7 VSR. Its rival Amazing Grass Protein & Kale receives 5.1 VSR. The enormous gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Garden of Life Plant-Based Protein going to cost you $ 1.68, as against $ 2.11 of Amazing Grass Protein & Kale. The serving of Garden of Life Plant-Based Protein contains 15 grams protein as against 20 grams in one Amazing Grass Protein & Kale serving. At the same time, a serving of Garden of Life Plant-Based Protein costs $ 1.01, and a serving of Amazing Grass Protein & Kale costs $ 1.69.

The Garden of Life Plant-Based Protein composition contains minerals in an amount of 2 as against 4 in Amazing Grass Protein & Kale.

Also Amazing Grass Protein & Kale contains vitamins in an amount of 2.

Garden of Life produces 3 flavors of Plant-Based Protein. Amazing Grass releases 2 flavors of Protein & Kale.

Garden of Life Plant-Based Protein is available in 5 sizes. Amazing Grass produces 2 different sizes of Protein & Kale.


We recommend buying Garden of Life Plant-Based Protein.

Same Nutrition Facts
80
calories
130
1.5 g
total fat
2.5 g
80 mg
sodium
360 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
200 mg
potassium
100 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
2 g
total carbohydrate
9 g
1 g
dietary fiber
1 g
15 g
protein
20 g
Difference Nutrition Facts
Only in nutrition
Plant-Based Protein Garden of Life
Calories from Fat
15
Unsaturated Fat
1 g
Polyunsaturated Fat
.5 g
Only in nutrition
Protein & Kale Amazing Grass
Saturated Fat
0.5 g
Sugars
5 g
Vitamin A
80 mcg
Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina
Vitamin K Blend
69 mcg
Effective for: Preventing bleeding problems in newborns with low levels of vitamin K; Treating and preventing bleeding problems in people with low levels of the blood clotting protein prothrombin; An inherited bleeding disorder called vitamin K-dependent clotting factors deficiency; Reversing the effects of too much warfarin used to prevent blood clotting
Possibly Effective for:
Calcium
50 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
Iron
6 mg
Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure
Maybe Interesting
Plant-Based Protein Garden of Life
Protein & Kale Amazing Grass