Plant-Based Protein Garden of Life
VS
Pumpkin Seed Protein Jarrow Formulas

[Garden of Life] Plant-Based Protein VS Pumpkin Seed Protein [Jarrow Formulas]

5.7 VSR
VSRating
3.7 VSR
$ 1.68
Price
per pure 25g protein
$ 1.61
15 g
Protein
per serving size
9 g
$ 1.01
Price
per serving size
$ 0.58
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
Yes
2 Mineral(s): Sodium, Potassium
Vitamins / Minerals
Yes
2 Mineral(s): Sodium, Iron
Yes
3 Flavor(s): Blackberry Lemonade, Chocolate, Vanilla
Flavors
No
Yes
5 Size(s): 1 Packet(s), 12 Packet(s), 15.7 oz, 28.4 oz, 29.6 oz
Sizes
Yes
1 Size(s): 16 oz
Garden of Life Plant-Based Protein
Jarrow Formulas Pumpkin Seed Protein
Our verdict

We’ve compared Garden of Life Plant-Based Protein with Jarrow Formulas Pumpkin Seed Protein. Garden of Life Plant-Based Protein is the winner in this analysis and gets 5.7 VSR. Its competitor Jarrow Formulas Pumpkin Seed Protein gains 3.7 VSR. The gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Garden of Life Plant-Based Protein will cost you $ 1.68, as against $ 1.61 of Jarrow Formulas Pumpkin Seed Protein. The serving of Garden of Life Plant-Based Protein contains 15 grams protein as against 9 grams in one Jarrow Formulas Pumpkin Seed Protein serving. At the same time, a serving of Garden of Life Plant-Based Protein costs $ 1.01, and a serving of Jarrow Formulas Pumpkin Seed Protein costs $ 0.58.

The Garden of Life Plant-Based Protein composition contains minerals in an amount of 2 as against 2 in Jarrow Formulas Pumpkin Seed Protein.

Garden of Life Plant-Based Protein is produced in 3 flavors. Jarrow Formulas Pumpkin Seed Protein has no taste, the manufacturer produces it unflavored.

Garden of Life makes available 5 different sizes of Plant-Based Protein. Jarrow Formulas Pumpkin Seed Protein has just one size, 16 oz.


We recommend buying Garden of Life Plant-Based Protein.

Same Nutrition Facts
80
calories
60
1.5 g
total fat
1 g
80 mg
sodium
20 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
2 g
total carbohydrate
2 g
1 g
dietary fiber
2 g
15 g
protein
9 g
Difference Nutrition Facts
Only in nutrition
Plant-Based Protein Garden of Life
Calories from Fat
15
Unsaturated Fat
1 g
Polyunsaturated Fat
.5 g
Potassium
200 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
Only in nutrition
Pumpkin Seed Protein Jarrow Formulas
Iron
3 mg
Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure
Maybe Interesting
Plant-Based Protein Garden of Life
Pumpkin Seed Protein Jarrow Formulas