Meal
Garden of Life
VS
Illumin8
Sunwarrior
Meal
Garden of Life
VS
Illumin8
Sunwarrior
[Garden of Life] Meal VS Illumin8 [Sunwarrior]
7.6 VSR
VSRating
8.7 VSR
120
Calories
per serving size
160
$ 13.08
Price
per 1000 calories
$ 11.69
20 g
Protein
per serving size
19 g
$ 1.57
Price
per serving size
$ 1.87
1 g
Sugar
per serving size
5 g
Yes
2 Mineral(s): Sodium, Potassium
Vitamins / Minerals
Yes
13 Vitamin(s): Vitamin D2, Vitamin A, Vitamin B1, Vitamin C, Vitamin E, Vitamin B6, Vitamin K Blend, Vitamin B12, Vitamin B3, Vitamin B9, Vitamin B2, Vitamin B7, Vitamin B5
8 Mineral(s): Sodium, Calcium, Iron, Potassium, Selenium, Iodine, Chromium, Zinc
8 Mineral(s): Sodium, Calcium, Iron, Potassium, Selenium, Iodine, Chromium, Zinc
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
No
Energy
No
Yes
Sodium, Potassium
Electrolyte
Yes
Sodium, Calcium, Potassium
No
Hydration
No
Yes
4 Flavor(s): Chocolate Cacao, Lightly Sweet, Vanilla, Vanilla Spiced Chai
Flavors
Yes
3 Flavor(s): Aztec Chocolate, Mocha, Vanilla Bean
Yes
7 Size(s): 16 oz, 16.7 oz, 17.9 oz, 32.1 oz, 34.2 oz, 35.9 oz, 36.6 oz
Sizes
Yes
2 Size(s): 1.76 lb, 14.1 oz
Our verdict
We’ve compared Garden of Life Meal with Sunwarrior Illumin8 and determined the following. 7.6 VSR - that’s how many Garden of Life Meal gains, so he is the winner, its opponent Sunwarrior Illumin8 receives 8.7 VSR. The colossal gap in rating was affected in the first place by the price, the cost of 1000 calories of Garden of Life Meal is $ 13.08 as against $ 11.69 of Sunwarrior Illumin8. One serving of Garden of Life Meal contains 120 calories as against 160 calories of Sunwarrior Illumin8. The presence of protein also affects the rating for the better. Garden of Life Meal contains 20 grams of protein as against 19 grams in Sunwarrior Illumin8. A greater amount of sugar negatively affects our ranking, Garden of Life Meal contains 1 grams of protein as against 5 grams in Sunwarrior Illumin8 For a serving of Garden of Life Meal you will pay $ 1.57 , and a for a serving of Sunwarrior Illumin8 you will have to pay $ 1.87.
The Garden of Life Meal composition contains electrolytes in an amount of 2 as against 3 in Sunwarrior Illumin8, Garden of Life Meal contains minerals 2 as against 8 in Sunwarrior Illumin8.
Also Sunwarrior Illumin8 contains vitamins in an amount of 13.
Garden of Life releases 4 flavors of Meal. Sunwarrior produces 3 flavors of Illumin8.
Garden of Life Meal is available in 7 sizes. Sunwarrior produces 2 different sizes of Illumin8.
We recommend buying Sunwarrior Illumin8.
Same Nutrition Facts
120
calories
160
1 g
total fat
3 g
5 mg
sodium
25 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
Possibly Effective for: Cystic fibrosis
130 mg
potassium
330 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
Possibly Effective for: Stroke; High blood pressure
7 g
total carbohydrate
13 g
5 g
dietary fiber
7 g
1 g
sugars
5 g
20 g
protein
19 g
Difference Nutrition Facts
Only in nutrition
Meal Garden of Life
Meal Garden of Life
Calories from Fat
10
Polyunsaturated Fat
0.5 g
Soluble Fiber
2 g
Insoluble Fiber
4 g
Only in nutrition
Illumin8 Sunwarrior
Illumin8 Sunwarrior
Saturated Fat
1 g
Vitamin D2
10 mcg
Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis
Calcium
255 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
Iron
8 mg
Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure
Possibly Effective for: Memory and thinking skills; Heart failure
Vitamin A
429 mcg
Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina
Vitamin B1
1 mg
Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation
Vitamin C
43 mg
Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
Selenium
3 mcg
Effective for: Selenium deficiency
Possibly Effective for: Selenium deficiency
Possibly Effective for: Selenium deficiency
Vitamin E
7 mg
Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye
Vitamin B6
2 mg
Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome
Vitamin K Blend
58 mcg
Effective for: Preventing bleeding problems in newborns with low levels of vitamin K; Treating and preventing bleeding problems in people with low levels of the blood clotting protein prothrombin; An inherited bleeding disorder called vitamin K-dependent clotting factors deficiency; Reversing the effects of too much warfarin used to prevent blood clotting
Possibly Effective for:
Possibly Effective for:
Vitamin B12
5 mcg
Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
Vitamin B3
8 mg
Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats
Iodine
72 mcg
Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers
Vitamin B9
191 mcg
Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine
Vitamin B2
1 mg
Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches
Possibly Effective for: Cataracts; Migraine headaches
Vitamin B7
15 mcg
Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency
Chromium
5 mcg
Effective for: Chromium deficiency
Possibly Effective for: Diabetes
Possibly Effective for: Diabetes
Zinc
1 mg
Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea
Vitamin B5
2 mg
Effective for: Pantothenic acid deficiency
Possibly Effective for:
Possibly Effective for:
Maybe Interesting
Meal Garden of Life
Illumin8 Sunwarrior