Pro BCAA Optimum Nutrition

VS

Defend BCAA Grenade

7.9 VSR

VSRating

5.6 VSR

$ 0.47

Price

per pure 5g amino acids

$ 0.76

13000 mg

Amino Acids

per serving size

7800 mg

$ 1.21

Price

per serving size

$ 1.18

Energy

Yes

Sodium

Electrolyte

Yes

Magnesium, Sodium, Potassium, Electrolyte Blend

Hydration

Yes

1 Vitamin(s): Vitamin C
1 Mineral(s): Sodium

Vitamins / Minerals

Yes

5 Vitamin(s): Vitamin C, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12
3 Mineral(s): Magnesium, Sodium, Potassium

Yes

3 Flavor(s): Fruit Punch, Peach Mango, Raspberry Lemonade

Flavors

Yes

1 Flavor(s): Green Apple

Yes

1 Size(s): 13.7 oz

Sizes

Yes

1 Size(s): 13.76 oz

Our verdict

We’ve compared Optimum Nutrition Pro BCAA with Grenade Defend BCAA. 7.9 VSR - this amount Optimum Nutrition Pro BCAA earns, so he takes first place, its competitor Grenade Defend BCAA gains 5.6 VSR. The rating was affected in the first place by the price of amino acids, thus 5 grams of amino acids of Optimum Nutrition Pro BCAA going to cost you $ 0.47, as against $ 0.76 of Grenade Defend BCAA. The serving of Optimum Nutrition Pro BCAA contains 13000 mg amino acids as against 7800 mg of Grenade Defend BCAA. At the same time, a serving of Optimum Nutrition Pro BCAA costs $ 1.21, and a serving of Grenade Defend BCAA costs $ 1.18.

The Optimum Nutrition Pro BCAA composition contains electrolytes in an amount of 1 as against 4 in Grenade Defend BCAA, Optimum Nutrition Pro BCAA contains vitamins 1 as against 5 in Grenade Defend BCAA, Optimum Nutrition Pro BCAA contains minerals 1 as against 3 in Grenade Defend BCAA.

Optimum Nutrition releases 3 flavors of Pro BCAA. Grenade Defend BCAA has just one flavour, Green Apple.

Optimum Nutrition Pro BCAA and Grenade Defend BCAA have only one size, Optimum Nutrition Pro BCAA has 13.7 oz and Grenade Defend BCAA has 13.76 oz.

We recommend buying Optimum Nutrition Pro BCAA.

Same Nutrition Facts

calories

2 g

total carbohydrate

1 g

230 mg

vitamin c

7 mg

as ascorbic acid, acerola fruit extract

as Ascorbic Acid

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

show more about Vitamin C

110 mg

sodium

170 mg

as Sodium Citrate & Coconut Water

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

5000 mg

l-glutamine

900 mg

Difference Nutrition Facts

Only in nutrition
Pro BCAA Optimum Nutrition

BCAA

8 g

2:1:1. L-Leucine, L-Isoleucine, L-Valine

Fruits Blend

160 mg

Grape Seed Extract, Whole Grape Extract (Vitis vinifera, fruit, Meganatural), Citrus Bioflavonoids Complex

Only in nutrition
Defend BCAA Grenade

Vitamin B1

0.375 mg

Vitamin B1

Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation

Vitamin B3

5 mg

as Niacinamide

Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats

Vitamin B6

0.5 mg

as Pyridoxine HCL

Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome

Vitamin B12

1 mcg

as Cyanocobalamin

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Magnesium

25 mg

as Magnesium Citrate

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Potassium

135 mg

as Dipotassium Phosphate

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

L-Leucine

3400 mg

Leucine Peptides

100 mg

L-Isoleucine

1750 mg

L-Valine

1750 mg