Defend BCAA Grenade
AminoX BSN

[Grenade] Defend BCAA VS AminoX [BSN]

5.6 VSR
8.4 VSR
$ 0.76
per pure 5g amino acids
$ 0.38
7800 mg
Amino Acids
per serving size
10000 mg
$ 1.18
per serving size
$ 0.75
Magnesium, Sodium, Potassium, Electrolyte Blend
5 Vitamin(s): Vitamin C, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12
3 Mineral(s): Magnesium, Sodium, Potassium
Vitamins / Minerals
1 Vitamin(s): Vitamin D2
1 Mineral(s): Sodium
1 Flavor(s): Green Apple
2 Flavor(s): Cherry Cola, Cola
1 Size(s): 13.76 oz
1 Size(s): 10.6 oz
Grenade Defend BCAA
BSN AminoX
Our verdict

We’ve conducted an analysis of Grenade Defend BCAA and BSN AminoX. Grenade Defend BCAA takes first place in this comparison and gains 5.6 VSR. Its competitor BSN AminoX earns 8.4 VSR. The rating was affected in the first place by the price of amino acids, thus 5 grams of amino acids of Grenade Defend BCAA will cost you $ 0.76, as against $ 0.38 of BSN AminoX. One serving of Grenade Defend BCAA contains 7800 mg amino acids as against 10000 mg of BSN AminoX. For a serving of Grenade Defend BCAA you will pay $ 1.18 , and a for a serving of BSN AminoX you will have to pay $ 0.75.

The Grenade Defend BCAA composition contains electrolytes in an amount of 4 as against 1 in BSN AminoX, Grenade Defend BCAA contains vitamins 5 as against 1 in BSN AminoX, Grenade Defend BCAA contains minerals 3 as against 1 in BSN AminoX.

Also BSN AminoX contains energy supplements in an amount of 1.

Grenade Defend BCAA has just one flavour, Green Apple. BSN AminoX is produced in 2 flavors.

Grenade Defend BCAA and BSN AminoX have only one size, Grenade Defend BCAA has 13.76 oz and BSN AminoX has 10.6 oz.

We recommend buying BSN AminoX.

Same Nutrition Facts
1 g
total carbohydrate
2 g
170 mg
270 mg
as Sodium Citrate & Coconut Water
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
Difference Nutrition Facts
Only in nutrition
Defend BCAA Grenade
Vitamin C
7 mg
as Ascorbic Acid
Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
Vitamin B1
0.375 mg
Vitamin B1
Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation
Vitamin B3
5 mg
as Niacinamide
Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats
Vitamin B6
0.5 mg
as Pyridoxine HCL
Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome
Vitamin B12
1 mcg
as Cyanocobalamin
Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
25 mg
as Magnesium Citrate
Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
135 mg
as Dipotassium Phosphate
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
3400 mg
Leucine Peptides
100 mg
1750 mg
1750 mg
900 mg
L-Glutamine Peptides
100 mg
500 mg
Freeze Dried Water Powder
Electrolyte Blend
1050 mg
Sodium Citrate, Magnesium Citrate, Dipotassium Phosphate
Only in nutrition
AminoX BSN
Vitamin D2
25 mcg
Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis
Amino Acid Blend
10 g
Micronized BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), L-Alanine, Micronized Taurine, Micronized L-Citrulline
Efforsorb Endura Composite
2 g
Sodium Bicarbonate, Citric Acid, Malic Acid, Cholecalciferol
150 mg
Maybe Interesting
Defend BCAA Grenade
AminoX BSN