Organic Plant Protein Garden of Life

VS

Hemp Protein & Fiber Nature's Way

3.8 VSR

VSRating

2.6 VSR

$ 3.62

Price

per pure 25g protein

$ 2.41

15 g

Protein

per serving size

11 g

$ 2.17

Price

per serving size

$ 1.06

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Mineral(s): Sodium, Potassium

Vitamins / Minerals

Yes

3 Mineral(s): Calcium, Iron, Magnesium

Yes

2 Flavor(s): Smooth Coffee, Smooth Vanilla

Flavors

Yes

2 Size(s): 8 oz, 9 oz

Sizes

Yes

1 Size(s): 16 oz

Our verdict

We’ve compared Garden of Life Organic Plant Protein with Nature's Way Hemp Protein & Fiber and determined the following. 3.8 VSR - this amount Garden of Life Organic Plant Protein gains, so he wins, its opponent Nature's Way Hemp Protein & Fiber receives 2.6 VSR. The rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Garden of Life Organic Plant Protein will cost you $ 3.62, as against $ 2.41 of Nature's Way Hemp Protein & Fiber. One serving of Garden of Life Organic Plant Protein contains 15 grams protein as against 11 grams in one Nature's Way Hemp Protein & Fiber serving. At the same time, a serving of Garden of Life Organic Plant Protein costs $ 2.17, and a serving of Nature's Way Hemp Protein & Fiber costs $ 1.06.

The Garden of Life Organic Plant Protein composition contains minerals in an amount of 2 as against 3 in Nature's Way Hemp Protein & Fiber.

Garden of Life releases 2 flavors of Organic Plant Protein. Nature's Way Hemp Protein & Fiber has no taste, the manufacturer produces it unflavored.

Garden of Life produces 2 different sizes of Organic Plant Protein. Nature's Way Hemp Protein & Fiber has just one size, 16 oz.

We recommend buying Garden of Life Organic Plant Protein.

Same Nutrition Facts

calories

130

calories from fat

2 g

total fat

4 g

3 g

total carbohydrate

14 g

2 g

dietary fiber

13 g

1 g

soluble fiber

1 g

insoluble fiber

12 g

15 g

protein

11 g

Difference Nutrition Facts

Only in nutrition
Organic Plant Protein Garden of Life

Polyunsaturated Fat

1 g

Monounsaturated Fat

.5 g

Sodium

150 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

Potassium

60 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Only in nutrition
Hemp Protein & Fiber Nature's Way

Saturated Fat

0.5 g

Calcium

40 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

5 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Magnesium

150 mg

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Omega-6

1.3 g

Omega-3

414 mg

Omega-9

270 mg

Maybe Interesting

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