Collagen Protein Shake Youtheory
VS
TrueFit Lean RSP Nutrition

[Youtheory] Collagen Protein Shake VS TrueFit Lean [RSP Nutrition]

3.5 VSR
VSRating
6.6 VSR
$ 1.76
Price
per pure 25g protein
$ 1.60
20 g
Protein
per serving size
25 g
$ 1.41
Price
per serving size
$ 1.60
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
Yes
12 Vitamin(s): Vitamin C, Vitamin B7, Vitamin B9, Vitamin B3, Vitamin B6, Vitamin B1, Vitamin A, Vitamin B12, Vitamin B2, Vitamin D3, Vitamin E, Vitamin B5
9 Mineral(s): Sodium, Potassium, Copper, Copper, Calcium, Magnesium, Iodine, Iron, Zinc
Vitamins / Minerals
Yes
12 Vitamin(s): Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
4 Mineral(s): Calcium, Magnesium, Sodium, Potassium
Yes
1 Flavor(s): Vanilla
Flavors
Yes
2 Flavor(s): Gourmet Chocolate Milkshake, Vanilla Milkshake
Yes
1 Size(s): 24 oz
Sizes
Yes
2 Size(s): 1.96 lb, 2.06 lb
Youtheory Collagen Protein Shake
RSP Nutrition TrueFit Lean
Our verdict

We’ve compared Youtheory Collagen Protein Shake with RSP Nutrition TrueFit Lean and determined the following. Youtheory Collagen Protein Shake takes first place in this comparison and gains 3.5 VSR. Its competitor RSP Nutrition TrueFit Lean receives 6.6 VSR. The colossal gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Youtheory Collagen Protein Shake is $ 1.76 as against $ 1.60 of RSP Nutrition TrueFit Lean. The serving of Youtheory Collagen Protein Shake contains 20 grams protein as against 25 grams in one RSP Nutrition TrueFit Lean serving. At the same time, a serving of Youtheory Collagen Protein Shake costs $ 1.41, and a serving of RSP Nutrition TrueFit Lean costs $ 1.60.

The Youtheory Collagen Protein Shake composition contains vitamins in an amount of 12 as against 12 in RSP Nutrition TrueFit Lean, Youtheory Collagen Protein Shake contains minerals 9 as against 4 in RSP Nutrition TrueFit Lean.

Youtheory Collagen Protein Shake has just one flavour, Vanilla. RSP Nutrition releases 2 flavors of TrueFit Lean.

Youtheory Collagen Protein Shake has just one size, 24 oz. RSP Nutrition produces 2 different sizes of TrueFit Lean.


We recommend buying RSP Nutrition TrueFit Lean.

Same Nutrition Facts
110
calories
160
0.8 g
total fat
2.5 g
42 mg
sodium
200 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
60 mg
potassium
146 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
3.4 g
total carbohydrate
12 g
0.6 g
dietary fiber
8 g
2.8 g
sugars
2 g
20 g
protein
25 g
60 mg
vitamin c
29 mg
as Ascorbic Acid, USP-FCC
/
as Ascorbic Acid
Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
300 mcg
vitamin b7
9 mcg
as Biotin, USP
/
-
Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency
400 mcg
vitamin b9
90 mcg
USP
/
-
Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine
20 mg
vitamin b3
6 mg
as Niacinamide, USP-FCC
/
as Niacinamide
Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats
2.3 mg
vitamin b6
0.5 mg
as Pyridoxine HCL, USP-FCC
/
as Pyridoxine HCL
Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome
1.5 mg
vitamin b1
0.4 mg
as Thiamine Mononitrate, USP-FCC
/
as Thiamine Mononitrate
Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation
5000 IU
vitamin a
250.5 mcg RAE
as Acetate, USP-FCC
/
as Retinol Acetate
Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina
6.0 mcg
vitamin b12
1.5 mcg
as Cyanocobalamin, USP
/
as Cyanocobalamin
Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
1.7 mg
vitamin b2
0.4 mg
as Riboflavin, USP-FCC
/
as Riboflavin
Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches
400 IU
vitamin d3
6 mcg
as Cholecalciferol, USP-FCC
/
as Cholecalciferol
Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis
30 IU
vitamin e
11 IU
as Acetate, USP-FCC
/
as Dl-alpha-Tocopheryl Acetate
Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye
10 mg
vitamin b5
3 mg
d-Calcium Pantothenate
/
as D-Calcium Pantothenate
Effective for: Pantothenic acid deficiency
Possibly Effective for:
1000 mg
calcium
162 mg
as Dicalcium Phosphate, FCC
/
-
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
400 mg
magnesium
159 mg
as Magnesium Oxide, USP
/
as Magnesium Oxide
Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
Difference Nutrition Facts
Only in nutrition
Collagen Protein Shake Youtheory
Calories from Fat
0
Collagen 1 & 3
10 g
Whey Concentrate
10 g
Copper
2 mg
as Copper Gluconate, USP
Copper
2 mg
as Copper Gluconate, USP
Effective for: Copper deficiency
Possibly Effective for: Osteoporosis
Iodine
150 mcg
as Potassium Iodide, USP-FCC
Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers
Iron
18 mg
as Reduced Iron, FCC
Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure
Zinc
15 mg
as Zinc Oxide, USP
Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea
Only in nutrition
TrueFit Lean RSP Nutrition
Saturated Fat
1.5 g
Cholesterol
60 mg
Protein Blend
25 g
Whey Protein Concentrate, Whey Protein Isolate
Fiber & Carbs
8.5 g
Prebiotic Soluble Fiber (VitaFiberTM - IMO)
Vegetable & Fruit Blend
1 g
Superfoods. Sweet Potato Powder, Organic VitaVeggie Blend (Organic Broccoli, Organic Broccoli Sprouts, Organic Tomato, Organic Carrot, Organic Spinach, Organic Kale), Organic VitaBerry Fruit Blend (Organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Cherry, Organic Elderberry, Organic Cranberry), Digestive Enzyme Blend (Amylase, Papain, Bromelain, Lipase, Protease, Lactase, Cellulase), Lactobacillus acidophilus
Maybe Interesting
Collagen Protein Shake Youtheory
TrueFit Lean RSP Nutrition