Protein & Greens VeganSmart

VS

Drinkable Oats Sprout Living

9.8 VSR

VSRating

3.6 VSR

170

Calories

per serving size

193

$ 10.59

Price

per 1000 calories

$ 17.46

20 g

Protein

per serving size

16 g

$ 1.80

Price

per serving size

$ 3.37

4 g

Sugar

per serving size

9 g

Yes

12 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin K1, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
11 Mineral(s): Iron, Iodine, Zinc, Selenium, Copper, Copper, Manganese, Chromium, Molybdenum, Sodium, Potassium

Vitamins / Minerals

Yes

1 Mineral(s): Sodium

Amino Acids / BCAAs

Yes

1 Enzyme(s): Digestive Enzyme Blend

Enzymes / Probiotics

Yes

Energy Blend

Energy

Yes

Sodium, Potassium

Electrolyte

Yes

Sodium

Hydration

Yes

1 Flavor(s): Vanilla Creme

Flavors

Yes

1 Flavor(s): Mocha

Yes

1 Size(s): 22.8 oz

Sizes

Yes

1 Size(s): 13.7 oz

Our verdict

After our analysis, we came to the conclusion. VeganSmart Protein & Greens wins in this battle and gets 9.8 VSR. Its adversary Sprout Living Drinkable Oats earns 3.6 VSR. The gap in rating was affected in the first place by the price of calories, thus 1000 calories of VeganSmart Protein & Greens will cost you $ 10.59, as against $ 17.46 of Sprout Living Drinkable Oats. The serving of VeganSmart Protein & Greens contains 170 calories as against 193 calories in one Sprout Living Drinkable Oats serving. The presence of protein also affects the rating for the better. VeganSmart Protein & Greens contains 20 grams of protein as against 16 grams in Sprout Living Drinkable Oats. A greater amount of sugar lowers our rating, VeganSmart Protein & Greens contains 4 grams of protein as against 9 grams in Sprout Living Drinkable Oats For a serving of VeganSmart Protein & Greens you will pay $ 1.80 , and a for a serving of Sprout Living Drinkable Oats you will have to pay $ 3.37.

The VeganSmart Protein & Greens composition contains electrolytes in an amount of 2 as against 1 in Sprout Living Drinkable Oats, VeganSmart Protein & Greens contains minerals 11 as against 1 in Sprout Living Drinkable Oats.

VeganSmart Protein & Greens and Sprout Living Drinkable Oats have just one flavour, VeganSmart Protein & Greens have a Vanilla Creme flavour, and Sprout Living Drinkable Oats has a Mocha one. Sprout Living Drinkable Oats has no taste, the manufacturer produces it unflavored.

VeganSmart Protein & Greens and Sprout Living Drinkable Oats have only one size, VeganSmart Protein & Greens has 22.8 oz and Sprout Living Drinkable Oats has 13.7 oz.

We recommend buying VeganSmart Protein & Greens.

Same Nutrition Facts

170

calories

193

5 g

total fat

3 g

13 g

total carbohydrate

25 g

6 g

dietary fiber

4 g

sugars

9 g

20 g

protein

16 g

390 mg

sodium

207 mg

sodium chloride and sodium citrate

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

Difference Nutrition Facts

Only in nutrition
Protein & Greens VeganSmart

Calories from Fat

Calories from Saturated Fat

Saturated Fat

1 g

Soluble Fiber

5 g

Insoluble Fiber

1 g

Other Carbohydrates

2 g

Vitamin A

2500 IU

vitamin A palmitate

Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina

Vitamin C

30 mg

sodium ascorbate

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Vitamin D2

600 IU

ergocalciferol

Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis

Vitamin K1

40 mcg

phytonadione

Effective for: Preventing bleeding problems in newborns with low levels of vitamin K; Treating and preventing bleeding problems in people with low levels of the blood clotting protein prothrombin; An inherited bleeding disorder called vitamin K-dependent clotting factors deficiency; Reversing the effects of too much warfarin used to prevent blood clotting
Possibly Effective for:

Vitamin B1

0.75 mg

thiamin hydrochloride

Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation

Vitamin B2

0.85 mg

Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches

Vitamin B3

10 mg

niacinamide

Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats

Vitamin B6

1 mg

pyridoxine hydrochloride

Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome

Vitamin B9

200 mcg

folic acid

Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine

Vitamin B12

9 mcg

methylcobalamin

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Vitamin B7

150 mcg

Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency

Vitamin B5

5 mg

d-calcium pantothenate

Effective for: Pantothenic acid deficiency
Possibly Effective for:

Iron

9 mg

ferrous fumarate

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Iodine

75 mcg

potassium iodide

Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers

Zinc

7.5 mg

zinc oxide

Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea

Selenium

35 mcg

sodium selenate

Effective for: Selenium deficiency
Possibly Effective for: Selenium deficiency

Copper

1 mg

copper gluconate

Copper

1 mg

copper gluconate

Effective for: Copper deficiency
Possibly Effective for: Osteoporosis

Manganese

1 mg

manganese sulfate

Effective for: Manganese deficiency
Possibly Effective for:

Chromium

60 mcg

chromium chloride

Effective for: Chromium deficiency
Possibly Effective for: Diabetes

Molybdenum

37.5 mcg

sodium molybdate

Effective for: Molybdenum deficiency
Possibly Effective for: Molybdenum deficiency

Potassium

190 mg

potassium citrate

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Protein Blend

23 g

Pea Protein Isolate, Chia Protein, Quinoa Protein, Potato Protein, Chlorella Protein

Fiber & Omega Blend

6 g

Inulin (from Chicory), Flaxseed Powder, Pea Fiber, Bamboo Fiber, Apple Fruit Fiber, Borage Oil

Energy Blend

6 g

Organic Cane Sugar, Sunflower Oil, Medium Chain Triglycerides, Organic Rice Syrup Solids

Greens Blend

1070 mg

Matcha Green Tea Leaf (Milled Camellia sinensis), Broccoli Flower and Stem, Spinach Leaf, Organic Spirulina, Parsley Leaf, Cabbage Leaf, Kelp Powder, Alfalfa Powder Concentrated, Alfalfa Mineral Complex, Jerusalem Artichoke Extract, Basil Leaf, Oregano Leaf, Kale Leaf, Brussels Sprout Leaf

Antioxidant Blend

675 mg

Carrot Root, Raspberry Fruit, Apricot Fruit, Mango Fruit, Pineapple Fruit, Acai Fruit, Cranberry Fruit, Pomegranate Fruit, Strawberry Fruit, Mangosteen Fruit, Blueberry Fruit, Beet Root, Green Tea Extract, Japanese Knotweed Root Extract, Chlorella Powder, Ginger Root, Ginseng Root, Adzuki Bean, Ginkgo Root Extract, Goji Fruit, Grape Skin Extract, Green Coffee Extract, Onion Bulb Extract, Apple Fruit Extract, Sour Cherry Fruit Extract, Camu Camu Fruit, Quercetin, Tomato Fruit, Turmeric Powder, Garlic Bulb, Cinnamon Bark, Hawthorn Berry Fruit, China Root Extract, Rose Hip, Elderberry Fruit, Blackcurrant Fruit, Sweet Cherry Fruit, Chokeberry Fruit, Blackberry Fruit, Bilberry Fruit Extract.

Digestive Enzyme Blend

300 mg

Bromelain, Protease, Amylase, Lipase

Aloe vera

150 mg

Prebiotic

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Drinkable Oats Sprout Living

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