High Protein Weight Loss VeganSmart

VS

Spoonfuls Solgar

8.1 VSR

VSRating

6.2 VSR

$ 2.09

Price

per pure 25g protein

$ 3.92

25 g

Protein

per serving size

20 g

$ 2.09

Price

per serving size

$ 3.14

Amino Acids / BCAAs

Yes

1 Enzyme(s): Digestive Enzyme Blend

Enzymes / Probiotics

Yes

1 Enzyme(s): Digestive Enzyme Blend

Yes

12 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin K1, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
9 Mineral(s): Iron, Iodine, Zinc, Selenium, Manganese, Chromium, Molybdenum, Sodium, Potassium

Vitamins / Minerals

Yes

13 Vitamin(s): Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K1, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
13 Mineral(s): Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Copper, Manganese, Chromium, Molybdenum, Sodium, Potassium

Yes

2 Flavor(s): Chocolate, Vanilla

Flavors

Yes

3 Flavor(s): Chocolate Coconut, Mixed Berry, Vanilla Chai

Yes

2 Size(s): 1.6 lb, 24.2 oz

Sizes

Yes

4 Size(s): 1 Packet(s), 20.24 oz, 20.74 oz, 24.19 oz

Our verdict

We’ve compared VeganSmart High Protein Weight Loss with Solgar Spoonfuls and determined the following. VeganSmart High Protein Weight Loss wins in this comparison and gains 8.1 VSR. Its competitor Solgar Spoonfuls gains 6.2 VSR. The gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of VeganSmart High Protein Weight Loss is $ 2.09 as against $ 3.92 of Solgar Spoonfuls. One serving of VeganSmart High Protein Weight Loss contains 25 grams protein as against 20 grams of Solgar Spoonfuls. For a serving of VeganSmart High Protein Weight Loss you will pay $ 2.09 , and a for a serving of Solgar Spoonfuls you will have to pay $ 3.14.

The VeganSmart High Protein Weight Loss composition contains enzymes in an amount of 1 as against 1 in Solgar Spoonfuls, VeganSmart High Protein Weight Loss contains vitamins 12 as against 13 in Solgar Spoonfuls, VeganSmart High Protein Weight Loss contains minerals 9 as against 13 in Solgar Spoonfuls.

VeganSmart High Protein Weight Loss is available in 2 flavors. Solgar produces 3 flavors of Spoonfuls.

VeganSmart produces 2 different sizes of High Protein Weight Loss. Solgar Spoonfuls is available in 4 sizes.

We recommend buying VeganSmart High Protein Weight Loss.

Same Nutrition Facts

180

calories

150

calories from fat

4.5 g

total fat

3 g

1 g

saturated fat

1 g

12 g

total carbohydrate

12 g

6 g

dietary fiber

7 g

3 g

sugars

1 g

25 g

protein

20 g

2500 IU

vitamin a

5000 IU

as vitamin A palmitate

as Retinyl Palmitate

Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina

show more about Vitamin A

30 mg

vitamin c

60 mg

as sodium ascorbate

as Ester- Calcium Ascorbate

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

show more about Vitamin C

40 mcg

vitamin k1

50 mcg

as phytonadione

as Phytonadione

Effective for: Preventing bleeding problems in newborns with low levels of vitamin K; Treating and preventing bleeding problems in people with low levels of the blood clotting protein prothrombin; An inherited bleeding disorder called vitamin K-dependent clotting factors deficiency; Reversing the effects of too much warfarin used to prevent blood clotting
Possibly Effective for:

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0.75 mg

vitamin b1

1.5 mg

as thiamin hydrochloride

Vitamin B1, as Thiamin Hydrochloride

Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation

show more about Vitamin B1

0.85 mg

vitamin b2

1.7 mg

Vitamin B2

Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches

show more about Vitamin B2

10 mg

vitamin b3

20 mg

as niacinamide

as Nicotinic Acid

Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats

show more about Vitamin B3

1 mg

vitamin b6

2 mg

as pyridoxine hydrochloride

as Pyridoxine Hydrochloride

Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome

show more about Vitamin B6

200 mcg

vitamin b9

400 mcg

as folic acid

Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine

show more about Vitamin B9

9 mcg

vitamin b12

6 mcg

as methylcobalamin

as Cyanocobalamin

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

show more about Vitamin B12

150 mcg

vitamin b7

150 mcg

Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency

show more about Vitamin B7

5 mg

vitamin b5

10 mg

as d-calcium pantothenate

as d-Calcium Pantothenate

Effective for: Pantothenic acid deficiency
Possibly Effective for:

show more about Vitamin B5

9 mg

iron

9 mg

as ferrous fumarate

as Ferric Glycinate

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

show more about Iron

75 mcg

iodine

80 mcg

as potassium iodide

as Potassium Iodide

Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers

show more about Iodine

7.5 mg

zinc

7.5 mg

as zinc oxide

as Zinc Bisglycinate Chelate

Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea

show more about Zinc

35 mcg

selenium

70 mcg

as sodium selenate

as Selenium Glycinate Complex

Effective for: Selenium deficiency
Possibly Effective for: Selenium deficiency

show more about Selenium

1 mg

manganese

2 mg

as manganese sulfate

as Manganese Bisglycinate

Effective for: Manganese deficiency
Possibly Effective for:

show more about Manganese

200 mcg

chromium

120 mcg

as chromium polynicotinate

as Chromium Yeast

Effective for: Chromium deficiency
Possibly Effective for: Diabetes

show more about Chromium

37500 mcg

molybdenum

75 mcg

as sodium molybdate

as Molybdenum Glycinate Chelate

Effective for: Molybdenum deficiency
Possibly Effective for: Molybdenum deficiency

show more about Molybdenum

260 mg

sodium

200 mg

as sodium chloride, sodium citrate and sodium ascorbate

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

380 mg

potassium

220 mg

as potassium citrate

as Potassium Phosphate, Potassium Iodide

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

30 g

protein blend

20 g

Pea protein isolate, potato protein, chlorella protein, chia protein, quinoa protein

Pea Protein Isolate, Brown Rice Protein, Hemp Seed Protein, Pumpkin Seed Protein

300 mg

digestive enzyme blend

15 mg

Bromelain, Protease, Amylase, Lipase

Papain, Bromelain

Difference Nutrition Facts

Only in nutrition
High Protein Weight Loss VeganSmart

Calories from Saturated Fat

Soluble Fiber

5 g

Insoluble Fiber

1 g

Other Carbohydrates

4 g

Vitamin D2

600 IU

as ergocalciferol

Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis

Fiber & Omega Blend

6 g

Inulin (from chicory), Flaxseed powder (yielding 200 mg Omega-3), bamboo fiber, pea fiber, apple fruit fiber, borage oil

Energy Blend

4 g

Organic cane sugar, sunflower oil, medium chain triglycerides, organic rice syrup solids

Weight Loss & Appetite Control Blend

2.4 g

Garcinia cambogia Extract (fruit), Rhodiola (Rhodiola rosea) Root Extract, Ashwagandha Root Extract

Blood Glucose Balance Blend

210 mg

Gymnema sylvestre Extract (leaf), Banaba Extract (leaf), Cinnamon Extract (bark)

Only in nutrition
Spoonfuls Solgar

Cholesterol

5 mg

Vitamin D3

400 IU

as Cholecalciferol from Lichen

Vitamin E

10 IU

as d-Alpha Tocopherol

Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye

Calcium

200 mg

as Tricalcium Phosphate

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Phosphorus

250 mg

as Potassium Phosphate, Tricalcium Phosphate

Magnesium

40 mcg

as Magnesium Bisglycinate Chelate

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Copper

2 mg

as Copper Bisglycinate Chelate

Copper

2 mg

as Copper Bisglycinate Chelate

Effective for: Copper deficiency
Possibly Effective for: Osteoporosis

Omega-3

4 g

EFA Blend, Flaxseed Powder

Greens Blend

1550 mg

Chlorella Powder (Cracked Cell Wall), Barley Grass, Spirulina, Alfalfa Juice Powder, Dandelion Leaf Powder, Watercress Powder

Antioxidant Blend

100 mg

Spectra ORAC 4000. Green Coffee Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Acerola Extract, Camu Camu Concentrate, Quercetin, Tomato Concentrate, Broccoli Concentrate, Acai Concentrate, Turmeric Concentrate, Garlic Concentrate, Basil Concentrate, Oregano Concentrate, Cinnamon Concentrate, Carrot Concentrate, Elderberry Concentrate, Mangosteen. Concentrate, Black Currant Extract, Blueberry Extract, Sweet Cherry. Concentrate, Blackberry Concentrate, Chokeberry Concentrate, Raspberry Concentrate, Spinach Concentrate, Kale Concentrate, Bilberry Extract, Brussels Sprout Concentrate

Bacillus coagulans

4 Billion CFU

Unique IS-2

Ashwagandha

100 mg

Extract 1.5% Withanolides. (Withania somnifera, leaf and root)

Ashwagandha

100 mg

Extract 1.5% Withanolides. (Withania somnifera, leaf and root)

Bacopa

100 mg

Extract, Bacopa monnieri L., aerial