One Shake Vega

VS

Protein Powder Terrasoul Superfoods

4.2 VSR

VSRating

4.5 VSR

$ 3.35

Price

per pure 25g protein

$ 1.88

20 g

Protein

per serving size

6 g

$ 2.68

Price

per serving size

$ 0.45

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Mineral(s): Sodium, Potassium

Vitamins / Minerals

Yes

1 Vitamin(s): Vitamin C
4 Mineral(s): Sodium, Calcium, Iron, Potassium

Yes

5 Flavor(s): Berry, Chocolate, Coconut Almond, French Vanilla, Mocha

Flavors

Yes

2 Flavor(s): Chocolate, Vanilla

Yes

9 Size(s): 10 Packet(s), 12.1 oz, 12.2 oz, 12.7 oz, 13.2 oz, 24.3 oz, 25.3 oz, 26.9 oz, 3 lb

Sizes

Yes

1 Size(s): 12 oz

Our verdict

We’ve compared Vega One Shake with Terrasoul Superfoods Protein Powder and determined the following. 4.2 VSR - that’s how many Vega One Shake gains, so he takes first place, its rival Terrasoul Superfoods Protein Powder gains 4.5 VSR. The rating was affected in the first place by the price, the cost of 25 grams of pure protein of Vega One Shake is $ 3.35 as against $ 1.88 of Terrasoul Superfoods Protein Powder. One serving of Vega One Shake contains 20 grams protein as against 6 grams of Terrasoul Superfoods Protein Powder. At the same time, a serving of Vega One Shake costs $ 2.68, and a serving of Terrasoul Superfoods Protein Powder costs $ 0.45.

The Vega One Shake composition contains minerals in an amount of 2 as against 4 in Terrasoul Superfoods Protein Powder.

Also Terrasoul Superfoods Protein Powder contains vitamins in an amount of 1.

Vega releases 5 flavors of One Shake. Terrasoul Superfoods produces 2 flavors of Protein Powder.

Vega One Shake is produced in 9 sizes. Terrasoul Superfoods Protein Powder has just one size, 12 oz.

We recommend buying Terrasoul Superfoods Protein Powder.

Same Nutrition Facts

150

calories

5 g

total fat

0.7 g

0.5 g

saturated fat

0.2 g

250 mg

sodium

95 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

280 mg

potassium

37 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

8 g

total carbohydrate

3.3 g

4 g

dietary fiber

1 g

sugars

0.4 g

20 g

protein

6 g

Difference Nutrition Facts

Only in nutrition
One Shake Vega

Calories from Fat

Polyunsaturated Fat

2 g

Monounsaturated Fat

1 g

Only in nutrition
Protein Powder Terrasoul Superfoods

Calcium

16 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

1.5 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Vitamin C

15 mg

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

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