One Shake Vega

VS

Pea Protein Jarrow Formulas

4.2 VSR

VSRating

5.1 VSR

$ 3.35

Price

per pure 25g protein

$ 0.91

20 g

Protein

per serving size

11 g

$ 2.68

Price

per serving size

$ 0.40

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Mineral(s): Sodium, Potassium

Vitamins / Minerals

Yes

3 Mineral(s): Sodium, Calcium, Iron

Yes

5 Flavor(s): Berry, Chocolate, Coconut Almond, French Vanilla, Mocha

Flavors

Yes

9 Size(s): 10 Packet(s), 12.1 oz, 12.2 oz, 12.7 oz, 13.2 oz, 24.3 oz, 25.3 oz, 26.9 oz, 3 lb

Sizes

Yes

1 Size(s): 16 oz

Our verdict

After our analysis, we came to the conclusion. Vega One Shake wins in this analysis and gains 4.2 VSR. Its rival Jarrow Formulas Pea Protein gains 5.1 VSR. The colossal gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Vega One Shake is $ 3.35 as against $ 0.91 of Jarrow Formulas Pea Protein. The serving of Vega One Shake contains 20 grams protein as against 11 grams of Jarrow Formulas Pea Protein. For a serving of Vega One Shake you will pay $ 2.68 , and a for a serving of Jarrow Formulas Pea Protein you will have to pay $ 0.40.

The Vega One Shake composition contains minerals in an amount of 2 as against 3 in Jarrow Formulas Pea Protein.

Vega One Shake is produced in 5 flavors. Jarrow Formulas Pea Protein has no taste, the manufacturer makes it unflavored.

Vega One Shake is available in 9 sizes. Jarrow Formulas Pea Protein has just one size, 16 oz.

We recommend buying Jarrow Formulas Pea Protein.

Same Nutrition Facts

150

calories

5 g

total fat

1 g

250 mg

sodium

170 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

8 g

total carbohydrate

1 g

20 g

protein

11 g

Difference Nutrition Facts

Only in nutrition
One Shake Vega

Calories from Fat

Saturated Fat

0.5 g

Polyunsaturated Fat

2 g

Monounsaturated Fat

1 g

Potassium

280 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Dietary Fiber

4 g

Sugars

1 g

Only in nutrition
Pea Protein Jarrow Formulas

Calcium

20 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

2 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

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