MRE LITE Redcon1
VS
Soy Complete NovaForme

[Redcon1] MRE LITE VS Soy Complete [NovaForme]

8 VSR
VSRating
8.7 VSR
134
Calories
per serving size
140
$ 11.19
Price
per 1000 calories
$ 5.36
24 g
Protein
per serving size
14 g
$ 1.50
Price
per serving size
$ 0.75
2 g
Sugar
per serving size
4 g
Yes
2 Mineral(s): Sodium, Potassium
Vitamins / Minerals
Yes
13 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin E, Vitamin K1, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
9 Mineral(s): Sodium, Calcium, Iron, Iodine, Magnesium, Zinc, Copper, Copper, Potassium
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
No
Energy
No
Yes
Sodium, Potassium
Electrolyte
Yes
Sodium, Calcium, Magnesium, Potassium
No
Hydration
No
Yes
2 Flavor(s): Blueberry Cobbler, Dutch Apple Pie
Flavors
Yes
2 Flavor(s): Chocolate, Vanilla
Yes
1 Size(s): 1.92 lb
Sizes
Yes
1 Size(s): 1.2 lb
Redcon1 MRE LITE
NovaForme Soy Complete
Our verdict

After our analysis, we came to the conclusion. 8 VSR - this amount Redcon1 MRE LITE gains, so he takes first place, its opponent NovaForme Soy Complete gains 8.7 VSR. The enormous gap in rating was affected in the first place by the price of calories, thus 1000 calories of Redcon1 MRE LITE will cost you $ 11.19, as against $ 5.36 of NovaForme Soy Complete. One serving of Redcon1 MRE LITE contains 134 calories as against 140 calories of NovaForme Soy Complete. The presence of protein also affects the rating for the better. Redcon1 MRE LITE contains 24 grams of protein as against 14 grams in NovaForme Soy Complete. A greater amount of sugar lowers our rating, Redcon1 MRE LITE contains 2 grams of protein as against 4 grams in NovaForme Soy Complete At the same time, a serving of Redcon1 MRE LITE costs $ 1.50, and a serving of NovaForme Soy Complete costs $ 0.75.

The Redcon1 MRE LITE composition contains electrolytes in an amount of 2 as against 4 in NovaForme Soy Complete, Redcon1 MRE LITE contains minerals 2 as against 9 in NovaForme Soy Complete.

Also NovaForme Soy Complete contains vitamins in an amount of 13.

Redcon1 produces 2 flavors of MRE LITE. NovaForme releases 2 flavors of Soy Complete.

Redcon1 MRE LITE and NovaForme Soy Complete have only one size, Redcon1 MRE LITE has 1.92 lb and NovaForme Soy Complete has 1.2 lb.


We recommend buying NovaForme Soy Complete.

Same Nutrition Facts
134
calories
140
2 g
total fat
0.5 g
85 mg
sodium
130 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
125 mg
potassium
10 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
4 g
total carbohydrate
19 g
1 g
dietary fiber
2 g
2 g
sugars
4 g
24 g
protein
14 g
Difference Nutrition Facts
Only in nutrition
MRE LITE Redcon1
Calories from Fat
18
Saturated Fat
1 g
Only in nutrition
Soy Complete NovaForme
Vitamin A
1678 IU
as Vitamin A Palmitate (503 mcg RAE)
Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina
Vitamin C
20 mg
as Ascorbic Acid
Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
Vitamin D2
125 IU
as Ergocalciferol
Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis
Vitamin E
8 IU
as dl-Alpha Tocopherol, 7.1 mg Alpha Tocopherol
Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye
Vitamin K1
12 mcg
as Phytonadione
Effective for: Preventing bleeding problems in newborns with low levels of vitamin K; Treating and preventing bleeding problems in people with low levels of the blood clotting protein prothrombin; An inherited bleeding disorder called vitamin K-dependent clotting factors deficiency; Reversing the effects of too much warfarin used to prevent blood clotting
Possibly Effective for:
Vitamin B1
0.5 mg
as Thiamine Mononitrate
Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation
Vitamin B2
0.4 mg
as Riboflavin
Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches
Vitamin B3
4.7 mg
as Niacinamide
Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats
Vitamin B6
0.9 mg
as Pyridoxine Hydrochloride
Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome
Vitamin B9
68.7 mcg DFE
as Folic Acid
Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine
Vitamin B12
0.8 mcg
as Cyanocobalamin
Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
Vitamin B7
71 mcg
as Biotin
Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency
Vitamin B5
1.6 mg
as Calcium D-Pantothenate
Effective for: Pantothenic acid deficiency
Possibly Effective for:
Calcium
245 mg
as Calcium Phosphate
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
Iron
4.7 mg
as Ferric Orthophosphate
Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure
Phosphorus
316 mg
as Calcium Phosphate, Magnesium Phosphate
Iodine
41 mcg
as Potassium Iodide
Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers
Magnesium
85 mg
as Magnesium Phosphate
Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
Zinc
1.1 mg
as Zinc Oxide
Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea
Copper
0.5 mg
as Copper Gluconate
Copper
0.5 mg
as Copper Gluconate
Effective for: Copper deficiency
Possibly Effective for: Osteoporosis
Maybe Interesting