Whey & Oats Optimum Nutrition

VS

Whey Protein Six Star

5.2 VSR

VSRating

6.8 VSR

$ 1.41

Price

per pure 25g protein

$ 1.18

27 g

Protein

per serving size

30 g

$ 1.52

Price

per serving size

$ 1.42

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

4 Mineral(s): Sodium, Calcium, Iron, Potassium

Vitamins / Minerals

Yes

3 Mineral(s): Calcium, Iron, Sodium

Yes

1 Flavor(s): Chocolate Glazed Donut

Flavors

Yes

2 Flavor(s): Strawberry Smoothie, Vanilla Cream

Yes

1 Size(s): 1.54 lb

Sizes

Yes

1 Size(s): 2 lb

Our verdict

We’ve compared Optimum Nutrition Whey & Oats with Six Star Whey Protein. Optimum Nutrition Whey & Oats is the winner in this battle and gains 5.2 VSR. Its competitor Six Star Whey Protein earns 6.8 VSR. The enormous gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Optimum Nutrition Whey & Oats will cost you $ 1.41, as against $ 1.18 of Six Star Whey Protein. The serving of Optimum Nutrition Whey & Oats contains 27 grams protein as against 30 grams in one Six Star Whey Protein serving. For a serving of Optimum Nutrition Whey & Oats you will pay $ 1.52 , and a for a serving of Six Star Whey Protein you will have to pay $ 1.42.

The Optimum Nutrition Whey & Oats composition contains minerals in an amount of 4 as against 3 in Six Star Whey Protein.

Optimum Nutrition Whey & Oats has just one flavour, Chocolate Glazed Donut. Six Star releases 2 flavors of Whey Protein.

Optimum Nutrition Whey & Oats and Six Star Whey Protein have only one size, Optimum Nutrition Whey & Oats has 1.54 lb and Six Star Whey Protein has 2 lb.

We recommend buying Six Star Whey Protein.

Same Nutrition Facts

190

calories

170

2.5 g

total fat

2 g

1 g

saturated fat

2 g

40 mg

cholesterol

55 mg

270 mg

sodium

160 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

16 g

total carbohydrate

9 g

2 g

sugars

2 g

27 g

protein

30 g

140 mg

calcium

550 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

show more about Calcium

1.7 mg

iron

3.1 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

show more about Iron

Difference Nutrition Facts

Only in nutrition
Whey & Oats Optimum Nutrition

Dietary Fiber

4 g

Potassium

260 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Only in nutrition
Whey Protein Six Star

Calories from Fat

Creatine Monohydrate

2.5 g