Whey & Oats Optimum Nutrition

VS

100% Whey Protein Six Star

5.2 VSR

VSRating

8.8 VSR

$ 1.41

Price

per pure 25g protein

$ 1.26

27 g

Protein

per serving size

32 g

$ 1.52

Price

per serving size

$ 1.61

Amino Acids / BCAAs

Yes

BCAAs: 7.4 g

Enzymes / Probiotics

Yes

4 Mineral(s): Sodium, Calcium, Iron, Potassium

Vitamins / Minerals

Yes

3 Mineral(s): Calcium, Iron, Sodium

Yes

1 Flavor(s): Chocolate Glazed Donut

Flavors

Yes

2 Flavor(s): Triple Chocolate, Vanilla Cream

Yes

1 Size(s): 1.54 lb

Sizes

Yes

3 Size(s): 2 lb, 5 lb, 8 lb

Our verdict

We’ve compared Optimum Nutrition Whey & Oats with Six Star 100% Whey Protein and determined the following. 5.2 VSR - that’s how many Optimum Nutrition Whey & Oats receives, so he is the winner, its competitor Six Star 100% Whey Protein gains 8.8 VSR. The gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Optimum Nutrition Whey & Oats will cost you $ 1.41, as against $ 1.26 of Six Star 100% Whey Protein. One serving of Optimum Nutrition Whey & Oats contains 27 grams protein as against 32 grams in one Six Star 100% Whey Protein serving. For a serving of Optimum Nutrition Whey & Oats you will pay $ 1.52 , and a for a serving of Six Star 100% Whey Protein you will have to pay $ 1.61.

The Optimum Nutrition Whey & Oats composition contains minerals in an amount of 4 as against 3 in Six Star 100% Whey Protein.

Also Six Star 100% Whey Protein contains bcaa in an amount of 7.4 g.

Optimum Nutrition Whey & Oats has just one flavour, Chocolate Glazed Donut. Six Star produces 2 flavors of 100% Whey Protein.

Optimum Nutrition Whey & Oats has just one size, 1.54 lb. Six Star 100% Whey Protein is produced in 3 sizes.

We recommend buying Six Star 100% Whey Protein.

Same Nutrition Facts

190

calories

190

2.5 g

total fat

3 g

1 g

saturated fat

1 g

40 mg

cholesterol

80 mg

270 mg

sodium

200 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

16 g

total carbohydrate

8 g

4 g

dietary fiber

1 g

2 g

sugars

2 g

27 g

protein

32 g

140 mg

calcium

235 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

show more about Calcium

1.7 mg

iron

1 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

show more about Iron

Difference Nutrition Facts

Only in nutrition
Whey & Oats Optimum Nutrition

Potassium

260 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Only in nutrition
100% Whey Protein Six Star

Calories from Fat

L-Glutamine & precursor

5.2 g

as Whey protein, L-glutamine

L-Leucine