100% Plant Protein Optimum Nutrition
VS
Protein Powder Terrasoul Superfoods

[Optimum Nutrition] 100% Plant Protein VS Protein Powder [Terrasoul Superfoods]

6.1 VSR
VSRating
4.5 VSR
$ 1.86
Price
per pure 25g protein
$ 1.88
24 g
Protein
per serving size
6 g
$ 1.79
Price
per serving size
$ 0.45
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
Yes
2 Vitamin(s): Vitamin C, Vitamin B12
4 Mineral(s): Sodium, Calcium, Iron, Potassium
Vitamins / Minerals
Yes
1 Vitamin(s): Vitamin C
4 Mineral(s): Sodium, Calcium, Iron, Potassium
Yes
3 Flavor(s): Berry, Chocolate, Vanilla
Flavors
Yes
2 Flavor(s): Chocolate, Vanilla
Yes
2 Size(s): 1.51 lb, 1.59 lb
Sizes
Yes
1 Size(s): 12 oz
Optimum Nutrition 100% Plant Protein
Terrasoul Superfoods Protein Powder
Our verdict

We’ve compared Optimum Nutrition 100% Plant Protein with Terrasoul Superfoods Protein Powder and determined the following. Optimum Nutrition 100% Plant Protein takes first place in this analysis and gains 6.1 VSR. Its adversary Terrasoul Superfoods Protein Powder gains 4.5 VSR. The gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Optimum Nutrition 100% Plant Protein is $ 1.86 as against $ 1.88 of Terrasoul Superfoods Protein Powder. One serving of Optimum Nutrition 100% Plant Protein contains 24 grams protein as against 6 grams in one Terrasoul Superfoods Protein Powder serving. At the same time, a serving of Optimum Nutrition 100% Plant Protein costs $ 1.79, and a serving of Terrasoul Superfoods Protein Powder costs $ 0.45.

The Optimum Nutrition 100% Plant Protein composition contains vitamins in an amount of 2 as against 1 in Terrasoul Superfoods Protein Powder, Optimum Nutrition 100% Plant Protein contains minerals 4 as against 4 in Terrasoul Superfoods Protein Powder.

Optimum Nutrition releases 3 flavors of 100% Plant Protein. Terrasoul Superfoods Protein Powder is produced in 2 flavors.

Optimum Nutrition makes available 2 different sizes of 100% Plant Protein. Terrasoul Superfoods Protein Powder has just one size, 12 oz.


We recommend buying Optimum Nutrition 100% Plant Protein.

Same Nutrition Facts
140
calories
39
2.5 g
total fat
0.7 g
0.5 g
saturated fat
0.2 g
210 mg
sodium
95 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
6 g
total carbohydrate
3.3 g
2 g
dietary fiber
1 g
1 g
sugars
0.4 g
24 g
protein
6 g
100 mg
calcium
16 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
3.7 mg
iron
1.5 mg
Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure
140 mg
potassium
37 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
90 mg
vitamin c
15 mg
Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
Difference Nutrition Facts
Only in nutrition
100% Plant Protein Optimum Nutrition
Vitamin B12
0.6 mcg
Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
Only in nutrition
Protein Powder Terrasoul Superfoods
Maybe Interesting
100% Plant Protein Optimum Nutrition
Protein Powder Terrasoul Superfoods