100% Plant Protein Optimum Nutrition

VS

Rice Protein Growing Naturals

6.1 VSR

VSRating

5.1 VSR

$ 1.86

Price

per pure 25g protein

$ 1.27

24 g

Protein

per serving size

25 g

$ 1.79

Price

per serving size

$ 1.27

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Vitamin(s): Vitamin C, Vitamin B12
4 Mineral(s): Sodium, Calcium, Iron, Potassium

Vitamins / Minerals

Yes

2 Mineral(s): Sodium, Potassium

Yes

3 Flavor(s): Berry, Chocolate, Vanilla

Flavors

Yes

1 Flavor(s): Vanilla Blast

Yes

2 Size(s): 1.51 lb, 1.59 lb

Sizes

Yes

1 Size(s): 32.8 oz

Our verdict

We’ve compared Optimum Nutrition 100% Plant Protein with Growing Naturals Rice Protein. 6.1 VSR - this amount Optimum Nutrition 100% Plant Protein earns, so he wins, its opponent Growing Naturals Rice Protein earns 5.1 VSR. The enormous gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Optimum Nutrition 100% Plant Protein is $ 1.86 as against $ 1.27 of Growing Naturals Rice Protein. One serving of Optimum Nutrition 100% Plant Protein contains 24 grams protein as against 25 grams of Growing Naturals Rice Protein. For a serving of Optimum Nutrition 100% Plant Protein you will pay $ 1.79 , and a for a serving of Growing Naturals Rice Protein you will have to pay $ 1.27.

The Optimum Nutrition 100% Plant Protein composition contains minerals in an amount of 4 as against 2 in Growing Naturals Rice Protein.

Optimum Nutrition produces 3 flavors of 100% Plant Protein. Growing Naturals Rice Protein has just one flavour, Vanilla Blast.

Optimum Nutrition 100% Plant Protein is available in 2 sizes. Growing Naturals Rice Protein has just one size, 32.8 oz.

We recommend buying Optimum Nutrition 100% Plant Protein.

Same Nutrition Facts

140

calories

110

210 mg

sodium

35 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

6 g

total carbohydrate

4 g

1 g

sugars

1 g

24 g

protein

25 g

140 mg

potassium

35 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

Difference Nutrition Facts

Only in nutrition
100% Plant Protein Optimum Nutrition

Total Fat

2.5 g

Saturated Fat

0.5 g

Dietary Fiber

2 g

Calcium

100 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

3.7 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Vitamin C

90 mg

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Vitamin B12

0.6 mcg

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Only in nutrition
Rice Protein Growing Naturals

Calories from Fat

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