100% Plant Protein Optimum Nutrition

VS

TVP Bob's Red Mill

6.1 VSR

VSRating

5.5 VSR

$ 1.86

Price

per pure 25g protein

$ 0.62

24 g

Protein

per serving size

12 g

$ 1.79

Price

per serving size

$ 0.30

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Vitamin(s): Vitamin C, Vitamin B12
4 Mineral(s): Sodium, Calcium, Iron, Potassium

Vitamins / Minerals

Yes

1 Mineral(s): Sodium

Yes

3 Flavor(s): Berry, Chocolate, Vanilla

Flavors

Yes

2 Size(s): 1.51 lb, 1.59 lb

Sizes

Yes

1 Size(s): 10 oz

Our verdict

After our analysis, we came to the conclusion. Optimum Nutrition 100% Plant Protein is the winner in this analysis and gains 6.1 VSR. Its opponent Bob's Red Mill TVP receives 5.5 VSR. The colossal gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Optimum Nutrition 100% Plant Protein is $ 1.86 as against $ 0.62 of Bob's Red Mill TVP. The serving of Optimum Nutrition 100% Plant Protein contains 24 grams protein as against 12 grams in one Bob's Red Mill TVP serving. For a serving of Optimum Nutrition 100% Plant Protein you will pay $ 1.79 , and a for a serving of Bob's Red Mill TVP you will have to pay $ 0.30.

The Optimum Nutrition 100% Plant Protein composition contains minerals in an amount of 4 as against 1 in Bob's Red Mill TVP.

Optimum Nutrition 100% Plant Protein is produced in 3 flavors. Bob's Red Mill TVP has no taste, the manufacturer makes it unflavored.

Optimum Nutrition makes available 2 different sizes of 100% Plant Protein. Bob's Red Mill TVP has just one size, 10 oz.

We recommend buying Optimum Nutrition 100% Plant Protein.

Same Nutrition Facts

140

calories

210 mg

sodium

2 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

6 g

total carbohydrate

7 g

2 g

dietary fiber

4 g

1 g

sugars

3 g

24 g

protein

12 g

Difference Nutrition Facts

Only in nutrition
100% Plant Protein Optimum Nutrition

Total Fat

2.5 g

Saturated Fat

0.5 g

Calcium

100 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

3.7 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Potassium

140 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Vitamin C

90 mg

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Vitamin B12

0.6 mcg

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Only in nutrition
TVP Bob's Red Mill

Calories from Fat

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