Soy Complete
NovaForme
VS
Drinkable Oats
Sprout Living
Soy Complete
NovaForme
VS
Drinkable Oats
Sprout Living
[NovaForme] Soy Complete VS Drinkable Oats [Sprout Living]
8.7 VSR
VSRating
3.6 VSR
140
Calories
per serving size
193
$ 5.36
Price
per 1000 calories
$ 17.46
14 g
Protein
per serving size
16 g
$ 0.75
Price
per serving size
$ 3.37
4 g
Sugar
per serving size
9 g
Yes
13 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin E, Vitamin K1, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
9 Mineral(s): Sodium, Calcium, Iron, Iodine, Magnesium, Zinc, Copper, Copper, Potassium
9 Mineral(s): Sodium, Calcium, Iron, Iodine, Magnesium, Zinc, Copper, Copper, Potassium
Vitamins / Minerals
Yes
1 Mineral(s): Sodium
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
No
Energy
No
Yes
Sodium, Calcium, Magnesium, Potassium
Electrolyte
Yes
Sodium
No
Hydration
No
Yes
2 Flavor(s): Chocolate, Vanilla
Flavors
Yes
1 Flavor(s): Mocha
Yes
1 Size(s): 1.2 lb
Sizes
Yes
1 Size(s): 13.7 oz
Our verdict
We’ve compared NovaForme Soy Complete with Sprout Living Drinkable Oats. 8.7 VSR - this amount NovaForme Soy Complete earns, so he wins, its opponent Sprout Living Drinkable Oats earns 3.6 VSR. The gap in rating was affected in the first place by the price, the cost of 1000 calories of NovaForme Soy Complete is $ 5.36 as against $ 17.46 of Sprout Living Drinkable Oats. The serving of NovaForme Soy Complete contains 140 calories as against 193 calories in one Sprout Living Drinkable Oats serving. The amount of protein also affects the rating for the better. NovaForme Soy Complete contains 14 grams of protein as against 16 grams in Sprout Living Drinkable Oats. A greater amount of sugar lowers our rating, NovaForme Soy Complete contains 4 grams of protein as against 9 grams in Sprout Living Drinkable Oats For a serving of NovaForme Soy Complete you will pay $ 0.75 , and a for a serving of Sprout Living Drinkable Oats you will have to pay $ 3.37.
The NovaForme Soy Complete composition contains electrolytes in an amount of 4 as against 1 in Sprout Living Drinkable Oats, NovaForme Soy Complete contains minerals 9 as against 1 in Sprout Living Drinkable Oats.
NovaForme Soy Complete is produced in 2 flavors. Sprout Living Drinkable Oats has just one flavour, Mocha.
NovaForme Soy Complete and Sprout Living Drinkable Oats have only one size, NovaForme Soy Complete has 1.2 lb and Sprout Living Drinkable Oats has 13.7 oz.
We recommend buying NovaForme Soy Complete.
Same Nutrition Facts
140
calories
193
0.5 g
total fat
3 g
130 mg
sodium
207 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
Possibly Effective for: Cystic fibrosis
19 g
total carbohydrate
25 g
2 g
dietary fiber
4 g
4 g
sugars
9 g
14 g
protein
16 g
Difference Nutrition Facts
Only in nutrition
Soy Complete NovaForme
Soy Complete NovaForme
Vitamin A
1678 IU
as Vitamin A Palmitate (503 mcg RAE)
Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina
Vitamin C
20 mg
as Ascorbic Acid
Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
Vitamin D2
125 IU
as Ergocalciferol
Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis
Vitamin E
8 IU
as dl-Alpha Tocopherol, 7.1 mg Alpha Tocopherol
Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye
Vitamin K1
12 mcg
as Phytonadione
Effective for: Preventing bleeding problems in newborns with low levels of vitamin K; Treating and preventing bleeding problems in people with low levels of the blood clotting protein prothrombin; An inherited bleeding disorder called vitamin K-dependent clotting factors deficiency; Reversing the effects of too much warfarin used to prevent blood clotting
Possibly Effective for:
Possibly Effective for:
Vitamin B1
0.5 mg
as Thiamine Mononitrate
Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation
Vitamin B2
0.4 mg
as Riboflavin
Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches
Possibly Effective for: Cataracts; Migraine headaches
Vitamin B3
4.7 mg
as Niacinamide
Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats
Vitamin B6
0.9 mg
as Pyridoxine Hydrochloride
Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome
Vitamin B9
68.7 mcg DFE
as Folic Acid
Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine
Vitamin B12
0.8 mcg
as Cyanocobalamin
Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
Vitamin B7
71 mcg
as Biotin
Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency
Vitamin B5
1.6 mg
as Calcium D-Pantothenate
Effective for: Pantothenic acid deficiency
Possibly Effective for:
Possibly Effective for:
Calcium
245 mg
as Calcium Phosphate
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
Iron
4.7 mg
as Ferric Orthophosphate
Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure
Possibly Effective for: Memory and thinking skills; Heart failure
Phosphorus
316 mg
as Calcium Phosphate, Magnesium Phosphate
Iodine
41 mcg
as Potassium Iodide
Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers
Magnesium
85 mg
as Magnesium Phosphate
Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
Zinc
1.1 mg
as Zinc Oxide
Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea
Copper
0.5 mg
as Copper Gluconate
Copper
0.5 mg
as Copper Gluconate
Effective for: Copper deficiency
Possibly Effective for: Osteoporosis
Possibly Effective for: Osteoporosis
Potassium
10 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
Possibly Effective for: Stroke; High blood pressure
Only in nutrition
Drinkable Oats Sprout Living
Drinkable Oats Sprout Living
Maybe Interesting
Soy Complete NovaForme
Drinkable Oats Sprout Living