Spiru-Tein
Nature's Plus
VS
MRE LITE
Redcon1
Spiru-Tein
Nature's Plus
VS
MRE LITE
Redcon1
[Nature's Plus] Spiru-Tein VS MRE LITE [Redcon1]
7.4 VSR
VSRating
8 VSR
80
Calories
per serving size
134
$ 14.75
Price
per 1000 calories
$ 11.19
14 g
Protein
per serving size
24 g
$ 1.18
Price
per serving size
$ 1.50
g
Sugar
per serving size
2 g
Yes
12 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin E, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
11 Mineral(s): Sodium, Potassium, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Manganese, Chromium, Molybdenum
11 Mineral(s): Sodium, Potassium, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Manganese, Chromium, Molybdenum
Vitamins / Minerals
Yes
2 Mineral(s): Sodium, Potassium
No
Amino Acids / BCAAs
No
No
Enzymes / Probiotics
No
No
Energy
No
Yes
Sodium, Potassium, Calcium, Magnesium
Electrolyte
Yes
Sodium, Potassium
No
Hydration
No
Yes
4 Flavor(s): Cookies & Cream, Natural Vanilla, Pina Colada, Vanilla
Flavors
Yes
2 Flavor(s): Blueberry Cobbler, Dutch Apple Pie
Yes
4 Size(s): 1.2 lb, 1.63 lb, 2.3 lb, 2.4 lb
Sizes
Yes
1 Size(s): 1.92 lb
Our verdict
We’ve compared Nature's Plus Spiru-Tein with Redcon1 MRE LITE and determined the following. Nature's Plus Spiru-Tein takes first place in this battle and earns 7.4 VSR. Its competitor Redcon1 MRE LITE earns 8 VSR. The rating was affected in the first place by the price of calories, thus 1000 calories of Nature's Plus Spiru-Tein will cost you $ 14.75, as against $ 11.19 of Redcon1 MRE LITE. The serving of Nature's Plus Spiru-Tein contains 80 calories as against 134 calories in one Redcon1 MRE LITE serving. The presence of protein also affects the rating for the better. Nature's Plus Spiru-Tein contains 14 grams of protein as against 24 grams in Redcon1 MRE LITE. A greater amount of sugar negatively affects our ranking, Nature's Plus Spiru-Tein contains grams of protein as against 2 grams in Redcon1 MRE LITE At the same time, a serving of Nature's Plus Spiru-Tein costs $ 1.18, and a serving of Redcon1 MRE LITE costs $ 1.50.
The Nature's Plus Spiru-Tein composition contains electrolytes in an amount of 4 as against 2 in Redcon1 MRE LITE, Nature's Plus Spiru-Tein contains minerals 11 as against 2 in Redcon1 MRE LITE.
Nature's Plus Spiru-Tein is produced in 4 flavors. Redcon1 produces 2 flavors of MRE LITE.
Nature's Plus Spiru-Tein is produced in 4 sizes. Redcon1 MRE LITE has just one size, 1.92 lb.
We recommend buying Redcon1 MRE LITE.
Same Nutrition Facts
80
calories
134
0
calories from fat
18
140 mg
sodium
85 mg
Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis
Possibly Effective for: Cystic fibrosis
110 mg
potassium
125 mg
Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure
Possibly Effective for: Stroke; High blood pressure
5 g
total carbohydrate
4 g
1 g
dietary fiber
1 g
14 g
protein
24 g
Difference Nutrition Facts
Only in nutrition
Spiru-Tein Nature's Plus
Spiru-Tein Nature's Plus
Other Carbohydrates
4 g
Vitamin A
5000 IU
Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina
Vitamin C
60 mg
Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin
Calcium
300 mg
Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome
Iron
4.5 mg
Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure
Possibly Effective for: Memory and thinking skills; Heart failure
Vitamin D2
400 IU
Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis
Vitamin E
30 IU
Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye
Vitamin B1
1.5 mg
Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation
Vitamin B2
1.7 mg
Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches
Possibly Effective for: Cataracts; Migraine headaches
Vitamin B3
20 mg
Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats
Vitamin B6
2 mg
Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome
Vitamin B9
400 mcg
Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine
Vitamin B12
6 mcg
Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood
Vitamin B7
300 mcg
Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency
Vitamin B5
10 mg
Effective for: Pantothenic acid deficiency
Possibly Effective for:
Possibly Effective for:
Phosphorus
200 mg
Iodine
150 mcg
Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers
Magnesium
80 mg
Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat
Zinc
15 mg
Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea
Selenium
21 mcg
Effective for: Selenium deficiency
Possibly Effective for: Selenium deficiency
Possibly Effective for: Selenium deficiency
Manganese
5 mg
Effective for: Manganese deficiency
Possibly Effective for:
Possibly Effective for:
Chromium
18 mcg
Effective for: Chromium deficiency
Possibly Effective for: Diabetes
Possibly Effective for: Diabetes
Molybdenum
20 mcg
Effective for: Molybdenum deficiency
Possibly Effective for: Molybdenum deficiency
Possibly Effective for: Molybdenum deficiency
Only in nutrition
MRE LITE Redcon1
MRE LITE Redcon1
Total Fat
2 g
Saturated Fat
1 g
Sugars
2 g
Maybe Interesting
Spiru-Tein Nature's Plus
MRE LITE Redcon1