Raw Protein & Greens Garden of Life

VS

Hemp Protein & Fiber Nature's Way

5.2 VSR

VSRating

2.6 VSR

$ 2.05

Price

per pure 25g protein

$ 2.41

20 g

Protein

per serving size

11 g

$ 1.64

Price

per serving size

$ 1.06

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Mineral(s): Sodium, Potassium

Vitamins / Minerals

Yes

3 Mineral(s): Calcium, Iron, Magnesium

Yes

3 Flavor(s): Lightly Sweet, Real Raw Chocolate, Real Raw Vanilla

Flavors

Yes

3 Size(s): 19.3 oz, 22 oz, 23 oz

Sizes

Yes

1 Size(s): 16 oz

Our verdict

We’ve conducted an analysis of Garden of Life Raw Protein & Greens and Nature's Way Hemp Protein & Fiber. Garden of Life Raw Protein & Greens wins in this comparison and gets 5.2 VSR. Its rival Nature's Way Hemp Protein & Fiber gains 2.6 VSR. The rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Garden of Life Raw Protein & Greens will cost you $ 2.05, as against $ 2.41 of Nature's Way Hemp Protein & Fiber. One serving of Garden of Life Raw Protein & Greens contains 20 grams protein as against 11 grams in one Nature's Way Hemp Protein & Fiber serving. At the same time, a serving of Garden of Life Raw Protein & Greens costs $ 1.64, and a serving of Nature's Way Hemp Protein & Fiber costs $ 1.06.

The Garden of Life Raw Protein & Greens composition contains minerals in an amount of 2 as against 3 in Nature's Way Hemp Protein & Fiber.

Garden of Life produces 3 flavors of Raw Protein & Greens. Nature's Way Hemp Protein & Fiber has no taste, the manufacturer produces it unflavored.

Garden of Life Raw Protein & Greens is available in 3 sizes. Nature's Way Hemp Protein & Fiber has just one size, 16 oz.

We recommend buying Garden of Life Raw Protein & Greens.

Same Nutrition Facts

100

calories

130

calories from fat

1 g

total fat

4 g

3 g

total carbohydrate

14 g

3 g

dietary fiber

13 g

1 g

soluble fiber

1 g

2 g

insoluble fiber

12 g

20 g

protein

11 g

Difference Nutrition Facts

Only in nutrition
Raw Protein & Greens Garden of Life

Unsaturated Fat

1 g

Polyunsaturated Fat

.5 g

Sodium

140 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

Potassium

120 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Sugars

1 g

Only in nutrition
Hemp Protein & Fiber Nature's Way

Saturated Fat

0.5 g

Calcium

40 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

5 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Magnesium

150 mg

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Omega-6

1.3 g

Omega-3

414 mg

Omega-9

270 mg

Maybe Interesting

Raw Protein & Greens Garden of Life

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50% Hemp Protein Just Hemp Foods

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