Raw Organic Protein Garden of Life

VS

Hemp Protein & Fiber Nature's Way

5.9 VSR

VSRating

2.6 VSR

$ 1.86

Price

per pure 25g protein

$ 2.41

22 g

Protein

per serving size

11 g

$ 1.64

Price

per serving size

$ 1.06

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Mineral(s): Sodium, Potassium

Vitamins / Minerals

Yes

3 Mineral(s): Calcium, Iron, Magnesium

Yes

3 Flavor(s): Chocolate, Vanilla, Vanilla Chai

Flavors

Yes

5 Size(s): 1.25 lb, 10 Packet(s), 20.5 oz, 22 oz, 23.4 oz

Sizes

Yes

1 Size(s): 16 oz

Our verdict

After our analysis, we came to the conclusion. Garden of Life Raw Organic Protein takes first place in this battle and gets 5.9 VSR. Its adversary Nature's Way Hemp Protein & Fiber receives 2.6 VSR. The gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Garden of Life Raw Organic Protein is $ 1.86 as against $ 2.41 of Nature's Way Hemp Protein & Fiber. The serving of Garden of Life Raw Organic Protein contains 22 grams protein as against 11 grams in one Nature's Way Hemp Protein & Fiber serving. At the same time, a serving of Garden of Life Raw Organic Protein costs $ 1.64, and a serving of Nature's Way Hemp Protein & Fiber costs $ 1.06.

The Garden of Life Raw Organic Protein composition contains minerals in an amount of 2 as against 3 in Nature's Way Hemp Protein & Fiber.

Garden of Life produces 3 flavors of Raw Organic Protein. Nature's Way Hemp Protein & Fiber has no taste, the manufacturer makes it unflavored.

Garden of Life Raw Organic Protein is available in 5 sizes. Nature's Way Hemp Protein & Fiber has just one size, 16 oz.

We recommend buying Garden of Life Raw Organic Protein.

Same Nutrition Facts

110

calories

130

calories from fat

2.5 g

total fat

4 g

2 g

total carbohydrate

14 g

1 g

dietary fiber

13 g

22 g

protein

11 g

Difference Nutrition Facts

Only in nutrition
Raw Organic Protein Garden of Life

Polyunsaturated Fat

1 g

Monounsaturated Fat

0.5 g

Sodium

270 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

Potassium

50 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Only in nutrition
Hemp Protein & Fiber Nature's Way

Saturated Fat

0.5 g

Soluble Fiber

1 g

Insoluble Fiber

12 g

Calcium

40 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

5 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Magnesium

150 mg

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Omega-6

1.3 g

Omega-3

414 mg

Omega-9

270 mg

Maybe Interesting

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