Fit Garden of Life

VS

High Protein Weight Loss VeganSmart

6.6 VSR

VSRating

8.1 VSR

$ 1.88

Price

per pure 25g protein

$ 2.09

28 g

Protein

per serving size

25 g

$ 2.10

Price

per serving size

$ 2.09

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

1 Enzyme(s): Digestive Enzyme Blend

Yes

5 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin E, Vitamin K Blend
6 Mineral(s): Sodium, Potassium, Calcium, Iron, Magnesium, Chromium

Vitamins / Minerals

Yes

12 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin K1, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
9 Mineral(s): Iron, Iodine, Zinc, Selenium, Manganese, Chromium, Molybdenum, Sodium, Potassium

Yes

4 Flavor(s): Chocolate, Coffee, Original, Vanilla

Flavors

Yes

2 Flavor(s): Chocolate, Vanilla

Yes

6 Size(s): 1 lb, 1.88 lb, 15 oz, 15.1 oz, 32.2 oz, 32.5 oz

Sizes

Yes

2 Size(s): 1.6 lb, 24.2 oz

Our verdict

We’ve compared Garden of Life Fit with VeganSmart High Protein Weight Loss and determined the following. Garden of Life Fit is the winner in this comparison and earns 6.6 VSR. Its rival VeganSmart High Protein Weight Loss receives 8.1 VSR. The gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Garden of Life Fit is $ 1.88 as against $ 2.09 of VeganSmart High Protein Weight Loss. One serving of Garden of Life Fit contains 28 grams protein as against 25 grams in one VeganSmart High Protein Weight Loss serving. For a serving of Garden of Life Fit you will pay $ 2.10 , and a for a serving of VeganSmart High Protein Weight Loss you will have to pay $ 2.09.

The Garden of Life Fit composition contains vitamins in an amount of 5 as against 12 in VeganSmart High Protein Weight Loss, Garden of Life Fit contains minerals 6 as against 9 in VeganSmart High Protein Weight Loss.

Also VeganSmart High Protein Weight Loss contains enzymes in an amount of 1.

Garden of Life releases 4 flavors of Fit. VeganSmart produces 2 flavors of High Protein Weight Loss.

Garden of Life makes available 6 different sizes of Fit. VeganSmart High Protein Weight Loss is available in 2 sizes.

We recommend buying VeganSmart High Protein Weight Loss.

Same Nutrition Facts

160

calories

180

calories from fat

2 g

total fat

4.5 g

150 mg

sodium

260 mg

as sodium chloride, sodium citrate and sodium ascorbate

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

90 mg

potassium

380 mg

as potassium citrate

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

11 g

total carbohydrate

12 g

9 g

dietary fiber

6 g

2 g

soluble fiber

5 g

7 g

insoluble fiber

1 g

sugars

3 g

28 g

protein

25 g

1500 IU

vitamin a

2500 IU

as vitamin A palmitate

Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina

show more about Vitamin A

1.3 mg

vitamin c

30 mg

as sodium ascorbate

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

show more about Vitamin C

1000 IU

vitamin d2

600 IU

as ergocalciferol

Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis

show more about Vitamin D2

3 mg

iron

9 mg

as ferrous fumarate

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

show more about Iron

120 mcg

chromium

200 mcg

as chromium polynicotinate

Effective for: Chromium deficiency
Possibly Effective for: Diabetes

show more about Chromium

41 g

protein blend

30 g

Raw. Certified. Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Tapioca. Fiber, Organic Chia Seed & Sprout, Organic Flaxseed & Sprout, Organic. Cracked-Wall Chlorella, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean. Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower. Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout

Pea protein isolate, potato protein, chlorella protein, chia protein, quinoa protein

Difference Nutrition Facts

Only in nutrition
Fit Garden of Life

Polyunsaturated Fat

1 g

Monounsaturated Fat

1 g

Vitamin E

30 IU

Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye

Vitamin K Blend

80 mcg

Effective for: Preventing bleeding problems in newborns with low levels of vitamin K; Treating and preventing bleeding problems in people with low levels of the blood clotting protein prothrombin; An inherited bleeding disorder called vitamin K-dependent clotting factors deficiency; Reversing the effects of too much warfarin used to prevent blood clotting
Possibly Effective for:

Calcium

180 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Magnesium

70 mg

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Weight Loss & Stress Management Blend

700 mg

Certified. Raw Organic Svetol (Naturally Decaffeinated Gree Coffee Bean Extract), Raw Organic Ashwagandha

Glucose Management Blend

480 mg

Raw. Certified. Organic Cinnamon, Organic Baobab Fruit, Organic Daikon Radish Sprout, Organic Alfalfa Sprout

Digestive Blend

53 mg

Raw. Lactobacillus acidophilus + Lactobacillus plantarum 3 Billion CFU. Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase

Only in nutrition
High Protein Weight Loss VeganSmart

Calories from Saturated Fat

Saturated Fat

1 g

Other Carbohydrates

4 g

Vitamin K1

40 mcg

as phytonadione

Vitamin B1

0.75 mg

as thiamin hydrochloride

Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation

Vitamin B2

0.85 mg

Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches

Vitamin B3

10 mg

as niacinamide

Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats

Vitamin B6

1 mg

as pyridoxine hydrochloride

Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome

Vitamin B9

200 mcg

as folic acid

Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine

Vitamin B12

9 mcg

as methylcobalamin

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Vitamin B7

150 mcg

Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency

Vitamin B5

5 mg

as d-calcium pantothenate

Effective for: Pantothenic acid deficiency
Possibly Effective for:

Iodine

75 mcg

as potassium iodide

Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers

Zinc

7.5 mg

as zinc oxide

Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea

Selenium

35 mcg

as sodium selenate

Effective for: Selenium deficiency
Possibly Effective for: Selenium deficiency

Manganese

1 mg

as manganese sulfate

Effective for: Manganese deficiency
Possibly Effective for:

Molybdenum

37.5 mg

as sodium molybdate

Effective for: Molybdenum deficiency
Possibly Effective for: Molybdenum deficiency