Fit Garden of Life

VS

True Vitality Green Foods Corporation

6.6 VSR

VSRating

6.6 VSR

$ 1.88

Price

per pure 25g protein

$ 2.57

28 g

Protein

per serving size

15 g

$ 2.10

Price

per serving size

$ 1.54

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

1 Enzyme(s): Digestive Enzyme Blend

Yes

5 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin E, Vitamin K Blend
6 Mineral(s): Sodium, Potassium, Calcium, Iron, Magnesium, Chromium

Vitamins / Minerals

Yes

12 Vitamin(s): Vitamin D2, Vitamin A, Vitamin C, Vitamin E, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
14 Mineral(s): Sodium, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Manganese, Chromium, Molybdenum, Boron, Nickel, Silicon, Vanadium

Yes

4 Flavor(s): Chocolate, Coffee, Original, Vanilla

Flavors

Yes

2 Flavor(s): Chocolate, Vanilla

Yes

6 Size(s): 1 lb, 1.88 lb, 15 oz, 15.1 oz, 32.2 oz, 32.5 oz

Sizes

Yes

2 Size(s): 22.7 oz, 25.2 oz

Our verdict

We’ve compared Garden of Life Fit with Green Foods Corporation True Vitality and determined the following. 6.6 VSR - this amount Garden of Life Fit earns, so he takes first place, its opponent Green Foods Corporation True Vitality gains 6.6 VSR. The gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Garden of Life Fit is $ 1.88 as against $ 2.57 of Green Foods Corporation True Vitality. The serving of Garden of Life Fit contains 28 grams protein as against 15 grams of Green Foods Corporation True Vitality. For a serving of Garden of Life Fit you will pay $ 2.10 , and a for a serving of Green Foods Corporation True Vitality you will have to pay $ 1.54.

The Garden of Life Fit composition contains vitamins in an amount of 5 as against 12 in Green Foods Corporation True Vitality, Garden of Life Fit contains minerals 6 as against 14 in Green Foods Corporation True Vitality.

Also Green Foods Corporation True Vitality contains enzymes in an amount of 1.

Garden of Life releases 4 flavors of Fit. Green Foods Corporation releases 2 flavors of True Vitality.

Garden of Life Fit is available in 6 sizes. Green Foods Corporation produces 2 different sizes of True Vitality.

We recommend buying Green Foods Corporation True Vitality.

Same Nutrition Facts

160

calories

134

2 g

total fat

1 g

150 mg

sodium

140 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

11 g

total carbohydrate

17 g

9 g

dietary fiber

6 g

1 g

sugars

6 g

28 g

protein

15 g

1500 IU

vitamin a

5000 IU

100% Beta Carotene

Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina

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1.3 mg

vitamin c

60 mg

Ascorbic Acid

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

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1000 IU

vitamin d2

400 IU

as Ergocalciferol

Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis

show more about Vitamin D2

30 IU

vitamin e

30 IU

D-Alpha Tocopherol Succinate

Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye

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180 mg

calcium

30 mg

Calcium Carbonate

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

show more about Calcium

3 mg

iron

1 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

show more about Iron

70 mg

magnesium

120 mg

Magnesium Oxide

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

show more about Magnesium

120 mcg

chromium

36 mcg

Chromium Chelate

Effective for: Chromium deficiency
Possibly Effective for: Diabetes

show more about Chromium

41000 mg

protein blend

18677 mg

Raw. Certified. Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Tapioca. Fiber, Organic Chia Seed & Sprout, Organic Flaxseed & Sprout, Organic. Cracked-Wall Chlorella, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean. Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower. Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout

Pea Protein Isolate, Brown Rice Protein Isolate, Organic Hemp, Spirulina, Barley Grass Juice, Chlorella

Difference Nutrition Facts

Only in nutrition
Fit Garden of Life

Calories from Fat

Polyunsaturated Fat

1 g

Monounsaturated Fat

1 g

Potassium

90 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Soluble Fiber

2 g

Insoluble Fiber

7 g

Vitamin K Blend

80 mcg

Effective for: Preventing bleeding problems in newborns with low levels of vitamin K; Treating and preventing bleeding problems in people with low levels of the blood clotting protein prothrombin; An inherited bleeding disorder called vitamin K-dependent clotting factors deficiency; Reversing the effects of too much warfarin used to prevent blood clotting
Possibly Effective for:

Weight Loss & Stress Management Blend

700 mg

Certified. Raw Organic Svetol (Naturally Decaffeinated Gree Coffee Bean Extract), Raw Organic Ashwagandha

Glucose Management Blend

480 mg

Raw. Certified. Organic Cinnamon, Organic Baobab Fruit, Organic Daikon Radish Sprout, Organic Alfalfa Sprout

Digestive Blend

53 mg

Raw. Lactobacillus acidophilus + Lactobacillus plantarum 3 Billion CFU. Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase

Only in nutrition
True Vitality Green Foods Corporation

Iodine

45 mcg

Potassium Iodine

Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers

Vitamin B1

1.5 mg

Thiamine Mononitrate

Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation

Vitamin B2

1.7 mg

Vitamin B2

Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches

Vitamin B3

20 mg

Niacinamide

Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats

Vitamin B6

2 mg

Pyridoxine HCl

Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome

Vitamin B9

400 mcg

Folic Acid

Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine

Vitamin B12

12 mcg

Cyanocobalamin

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

Vitamin B7

300 mcg

D-Biotin

Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency

Vitamin B5

10 mg

Calcium Pantothenate

Effective for: Pantothenic acid deficiency
Possibly Effective for:

Zinc

4.5 mg

Zinc Oxide

Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea

Selenium

21 mcg

Sodium Selenite

Effective for: Selenium deficiency
Possibly Effective for: Selenium deficiency

Manganese

600 mcg

Manganese Sulfate

Effective for: Manganese deficiency
Possibly Effective for:

Molybdenum

22.5 mcg

Amino Acid Chelate

Effective for: Molybdenum deficiency
Possibly Effective for: Molybdenum deficiency