Plant Protein Country Farms

VS

All In One Nutritional Shake VeganSmart

3.2 VSR

VSRating

7.2 VSR

$ 1.90

Price

per pure 25g protein

$ 2.21

15 g

Protein

per serving size

20 g

$ 1.14

Price

per serving size

$ 1.77

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

1 Enzyme(s): Digestive Enzyme Blend

Yes

12 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin E, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
11 Mineral(s): Calcium, Iron, Magnesium, Zinc, Selenium, Copper, Copper, Manganese, Chromium, Sodium, Potassium

Vitamins / Minerals

Yes

12 Vitamin(s): Vitamin A, Vitamin C, Vitamin D2, Vitamin K1, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin B7, Vitamin B5
11 Mineral(s): Iron, Iodine, Zinc, Selenium, Copper, Copper, Manganese, Chromium, Molybdenum, Sodium, Potassium

Yes

1 Flavor(s): Tahitian Vanilla

Flavors

Yes

3 Flavor(s): Chocolate, Vanilla, Wild Berries

Yes

1 Size(s): 12.8 oz

Sizes

Yes

3 Size(s): 1 Packet(s), 22.8 oz, 24.3 oz

Our verdict

We’ve conducted an analysis of Country Farms Plant Protein and VeganSmart All In One Nutritional Shake. Country Farms Plant Protein takes first place in this battle and earns 3.2 VSR. Its adversary VeganSmart All In One Nutritional Shake earns 7.2 VSR. The gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Country Farms Plant Protein going to cost you $ 1.90, as against $ 2.21 of VeganSmart All In One Nutritional Shake. The serving of Country Farms Plant Protein contains 15 grams protein as against 20 grams of VeganSmart All In One Nutritional Shake. For a serving of Country Farms Plant Protein you will pay $ 1.14 , and a for a serving of VeganSmart All In One Nutritional Shake you will have to pay $ 1.77.

The Country Farms Plant Protein composition contains vitamins in an amount of 12 as against 12 in VeganSmart All In One Nutritional Shake, Country Farms Plant Protein contains minerals 11 as against 11 in VeganSmart All In One Nutritional Shake.

Also VeganSmart All In One Nutritional Shake contains enzymes in an amount of 1.

Country Farms Plant Protein has just one flavour, Tahitian Vanilla. VeganSmart All In One Nutritional Shake is produced in 3 flavors.

Country Farms Plant Protein has just one size, 12.8 oz. VeganSmart produces 3 different sizes of All In One Nutritional Shake.

We recommend buying VeganSmart All In One Nutritional Shake.

Same Nutrition Facts

calories

160

calories from fat

1.5 g

total fat

4 g

5 g

total carbohydrate

14 g

2 g

dietary fiber

6 g

15 g

protein

20 g

1750 IU

vitamin a

2500 IU

as retinyl palmitate

vitamin A palmitate

Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina

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21 mg

vitamin c

30 mg

as ascorbic acid and sodium ascorbate

sodium ascorbate

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

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140 IU

vitamin d2

600 IU

as ergocalciferol

ergocalciferol

Effective for: A rare, inherited bone disorder marked by low levels of phosphate in the blood; A rare disorder that can lead to bone and kidney damage; Underactive parathyroid; Softening of the bones; A bone disorder that occurs in people with kidney disease; Rickets; Vitamin D deficiency
Possibly Effective for: Cavities; Heart failure; Infection of the airways; Preventing tooth loss; Weak and brittle bones; Psoriasis

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0.53 mg

vitamin b1

0.75 mg

as thiamin mononitrate

thiamin hydrochloride

Effective for: Metabolic disorders; Thiamine deficiency; Brain disorder due to thiamine deficiency
Possibly Effective for: Cataracts; Kidney disease in people with diabetes; Painful menstruation

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0.6 mg

vitamin b2

0.85 mg

Effective for: Preventing and treating low riboflavin levels
Possibly Effective for: Cataracts; Migraine headaches

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7 mg

vitamin b3

10 mg

as niacinamide

niacinamide

Effective for: Abnormal levels of blood fats; Treatment and prevention of niacin deficiency, and certain conditions related to niacin deficiency such as pellagra
Possibly Effective for: Metabolic syndrome; Abnormal levels of blood fats

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0.7 mg

vitamin b6

1 mg

as pyridoxine HCI

pyridoxine hydrochloride

Effective for: Seizures; A condition in which the body makes abnormal red blood cells that build up iron ; Vitamin B6 deficiency
Possibly Effective for: Hardening of the arteries ; Kidney stones; Morning sickness; Premenstrual syndrome

show more about Vitamin B6

140 mcg

vitamin b9

200 mcg

as folic acid

folic acid

Effective for: Folate deficiency
Possibly Effective for: Depression; High blood pressure; Gum disease in women who are pregnant; Stroke; Serious kidney disease ; Toxicity caused by the drug methotrexate; Birth defects of the brain and spine

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2.1 mcg

vitamin b12

9 mcg

as cyanocobalamin

methylcobalamin

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

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105 mcg

vitamin b7

150 mcg

Effective for: Biotin deficiency
Possibly Effective for: Biotin deficiency

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3.5 mg

vitamin b5

5 mg

as D-calcium pantothenate

d-calcium pantothenate

Effective for: Pantothenic acid deficiency
Possibly Effective for:

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3.9 mg

iron

9 mg

ferrous fumarate

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

show more about Iron

5.25 mg

zinc

7.5 mg

as zinc oxide and zinc bisglycinate chelate

zinc oxide

Effective for: Zinc deficiency
Possibly Effective for: Acne; A disorder of zinc deficiency; An eating disorder; Burns; Common cold; Depression; Foot sores in people with diabetes; Diaper rash; A mild form of gum disease; Bad breath; Cold sores; Reduced ability to taste; Leprosy; Muscle cramps; Weak and brittle bones; Stomach ulcers; Sore throat; Pneumonia; Preterm birth; Bed sores; Sickle cell disease; Vitamin A deficiency; Warts; Diarrhea

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24.5 mcg

selenium

35 mcg

as sodium selenite and selenomethionine

sodium selenate

Effective for: Selenium deficiency
Possibly Effective for: Selenium deficiency

show more about Selenium

0.7 mg

copper

1 mg

as copper oxide and copper bisglycinate chelate

copper gluconate

0.7 mg

copper

1 mg

as copper oxide and copper bisglycinate chelate

copper gluconate

Effective for: Copper deficiency
Possibly Effective for: Osteoporosis

show more about Copper

0.7 mg

manganese

1 mg

as manganese sulfate and manganese glycinate chelate

manganese sulfate

Effective for: Manganese deficiency
Possibly Effective for:

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42 mcg

chromium

60 mcg

as chromium nicotinate glycinate chelate

chromium chloride

Effective for: Chromium deficiency
Possibly Effective for: Diabetes

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230 mg

sodium

240 mg

sodium chloride and sodium citrate

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

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40 mg

potassium

120 mg

potassium citrate

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

19.2 g

protein blend

23 g

Pea protein isolate, pumpkin protein concentrate, rice protein concentrate, hemp protein, quinoa

Pea Protein Isolate, Quinoa Protein, Chia Protein, Potato Protein, Chlorella Protein

Difference Nutrition Facts

Only in nutrition
Plant Protein Country Farms

Vitamin E

10.5 IU

as dl-alpha-tocopheryl acetate

Effective for: An inherited condition that affects motor control; Vitamin E deficiency
Possibly Effective for: Alzheimer disease; Menstrual cramps; A type of non-cancerous skin sore; Bleeding within the skull; Parkinson disease; Recovery from laser eye surgery; Premenstrual syndrome; Physical performance in elderly adults; Rheumatoid arthritis; Sunburn; Swelling of the eye

Calcium

350 mg

as tricalcium phosphate and from oyster shell

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Phosphorus

180 mg

as tricalcium phosphate

Magnesium

140 mg

as magnesium oxide and magnesium amino acid chelate

Effective for: Constipation; Indigestion; Seizures in women with pre-eclampsia; Low levels of magnesium in the blood; A pregnancy complication marked by high blood pressure and protein in the urine
Possibly Effective for: Irregular heartbeat; Asthma; Nerve pain in people with cancer; Cerebral palsy; Chronic fatigue syndrome; Cluster headache; Colon cancer, rectal cancer; Heart disease; Cystic fibrosis; Diabetes; Fibromyalgia; Hearing loss; High cholesterol; A disease of heart valves; Weak and brittle bones; Pain after surgery; Premenstrual syndrome; Chest pain due to blood vessel spasms; A type of irregular heartbeat

Greens Blend

500 mg

Organic Wheat Grass, blue green algae (spirulina), organic barley grass, organic alfalfa leaf

Vegetable & Fruit Blend

100 mg

Organic apple, organic broccoli, organic kale, organic spinach, organic beet, organic carrot, organic green cabbage, organic parsley, organic blueberry, organic raspberry, organic strawberry, organic tomato

Only in nutrition
All In One Nutritional Shake VeganSmart

Calories from Saturated Fat

Saturated Fat

1 g

Soluble Fiber

5 g

Insoluble Fiber

1 g

Sugars

4 g

Other Carbohydrates

3 g

Vitamin K1

40 mcg

phytonadione

Effective for: Preventing bleeding problems in newborns with low levels of vitamin K; Treating and preventing bleeding problems in people with low levels of the blood clotting protein prothrombin; An inherited bleeding disorder called vitamin K-dependent clotting factors deficiency; Reversing the effects of too much warfarin used to prevent blood clotting
Possibly Effective for:

Iodine

75 mcg

potassium iodide

Effective for: Iodine deficiency; Radiation exposure; Thyroid conditions; Leg ulcers
Possibly Effective for: Catheter-related infection; Conjunctivitis; Foot ulcers in diabetes; Inflammation of the uterus; Painful fibrous breast tissue; Breast pain; Soreness and swelling inside the mouth; Gum infection; Surgery; Radiation exposure; Thyroid conditions; Leg ulcers

Molybdenum

37.5 mcg

sodium molybdate

Effective for: Molybdenum deficiency
Possibly Effective for: Molybdenum deficiency

Fiber & Omega Blend

6 g

Inulin (from Chicory), Flaxseed Powder, Bamboo Fiber, Pea Fiber, Apple Fruit Fiber, Borage Oil

Energy Blend

5 g

Organic Cane Sugar, Sunflower Oil, Medium Chain Triglycerides, Organic Rice Syrup Solids

Whole Food Complex

740 mg

Strawberry Powder, Blueberry Powder, Beet Root, Apricot Fruit, Raspberry Powder, Carrot Fruit, Mango Fruit, Pineapple Fruit, Broccoli Flower and Stem, Cabbage Leaf, Spinach Leaf.

Digestive Enzyme Blend

300 mg

Bromelain, Protease, Amylase, Lipase

Aloe vera

150 mg

Prebiotic

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