Vegan Protein Biochem

VS

100% Plant Protein Optimum Nutrition

5.3 VSR

VSRating

6.1 VSR

$ 2.02

Price

per pure 25g protein

$ 1.86

20 g

Protein

per serving size

24 g

$ 1.62

Price

per serving size

$ 1.79

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Mineral(s): Sodium, Potassium

Vitamins / Minerals

Yes

2 Vitamin(s): Vitamin C, Vitamin B12
4 Mineral(s): Sodium, Calcium, Iron, Potassium

Yes

2 Flavor(s): Chocolate, Vanilla

Flavors

Yes

3 Flavor(s): Berry, Chocolate, Vanilla

Yes

3 Size(s): 12.4 oz, 22.8 oz, 26 oz

Sizes

Yes

2 Size(s): 1.51 lb, 1.59 lb

Our verdict

We’ve conducted an analysis of Biochem Vegan Protein and Optimum Nutrition 100% Plant Protein. Biochem Vegan Protein is the winner in this analysis and gains 5.3 VSR. Its adversary Optimum Nutrition 100% Plant Protein gains 6.1 VSR. The colossal gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Biochem Vegan Protein is $ 2.02 as against $ 1.86 of Optimum Nutrition 100% Plant Protein. One serving of Biochem Vegan Protein contains 20 grams protein as against 24 grams in one Optimum Nutrition 100% Plant Protein serving. At the same time, a serving of Biochem Vegan Protein costs $ 1.62, and a serving of Optimum Nutrition 100% Plant Protein costs $ 1.79.

The Biochem Vegan Protein composition contains minerals in an amount of 2 as against 4 in Optimum Nutrition 100% Plant Protein.

Also Optimum Nutrition 100% Plant Protein contains vitamins in an amount of 2.

Biochem produces 2 flavors of Vegan Protein. Optimum Nutrition produces 3 flavors of 100% Plant Protein.

Biochem makes available 3 different sizes of Vegan Protein. Optimum Nutrition makes available 2 different sizes of 100% Plant Protein.

We recommend buying Optimum Nutrition 100% Plant Protein.

Same Nutrition Facts

110

calories

140

2.5 g

total fat

2.5 g

1.5 g

saturated fat

0.5 g

2 g

total carbohydrate

6 g

20 g

protein

24 g

360 mg

sodium

210 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

49 mg

potassium

140 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

show more about Potassium

Difference Nutrition Facts

Only in nutrition
Vegan Protein Biochem

Calories from Fat

Phosphorus

265 mg

Protein Blend

24.3 g

providing Pea Protein, Organic Hemp Seed Protein, Cranberry Protein (seed)

Medium Chain Triglycerides

2 g

(Concentrate from coconut oil, 50% medium chain triglycerides equal to 1 g)

Only in nutrition
100% Plant Protein Optimum Nutrition

Dietary Fiber

2 g

Sugars

1 g

Calcium

100 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

3.7 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Vitamin C

90 mg

Effective for: Vitamin C deficiency
Possibly Effective for: Protein in the urine; Irregular heartbeat; Emptying the colon before a colonoscopy; Common cold; Airway infections caused by exercise; Swelling of the stomach; Gout; High cholesterol; High blood pressure; Lead poisoning; Osteoarthritis; Pain after surgery; Sunburn; Wrinkled skin

Vitamin B12

0.6 mcg

Effective for: Inherited Vitamin B12 deficiency; Pernicious anemia; Vitamin B12 deficiency
Possibly Effective for: Canker sores; Nerve damage from shingles; Cyanide poisoning; High level of homocysteine in the blood

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