Protein & Kale Amazing Grass

VS

Protein & Fiber Bob's Red Mill

5.1 VSR

VSRating

3.7 VSR

$ 2.11

Price

per pure 25g protein

$ 2.41

20 g

Protein

per serving size

20 g

$ 1.69

Price

per serving size

$ 1.93

Amino Acids / BCAAs

Enzymes / Probiotics

Yes

2 Vitamin(s): Vitamin A, Vitamin K Blend
4 Mineral(s): Sodium, Calcium, Iron, Potassium

Vitamins / Minerals

Yes

1 Mineral(s): Sodium

Yes

2 Flavor(s): Smooth Chocolate, Vanilla

Flavors

Yes

3 Flavor(s): Chai, Chocolate, Vanilla

Yes

2 Size(s): 17.5 oz, 19.6 oz

Sizes

Yes

1 Size(s): 1 lb

Our verdict

We’ve compared Amazing Grass Protein & Kale with Bob's Red Mill Protein & Fiber and determined the following. Amazing Grass Protein & Kale takes first place in this analysis and gains 5.1 VSR. Its adversary Bob's Red Mill Protein & Fiber receives 3.7 VSR. The colossal gap in rating was affected in the first place by the price, the cost of 25 grams of pure protein of Amazing Grass Protein & Kale is $ 2.11 as against $ 2.41 of Bob's Red Mill Protein & Fiber. The serving of Amazing Grass Protein & Kale contains 20 grams protein as against 20 grams of Bob's Red Mill Protein & Fiber. For a serving of Amazing Grass Protein & Kale you will pay $ 1.69 , and a for a serving of Bob's Red Mill Protein & Fiber you will have to pay $ 1.93.

The Amazing Grass Protein & Kale composition contains minerals in an amount of 4 as against 1 in Bob's Red Mill Protein & Fiber.

Amazing Grass produces 2 flavors of Protein & Kale. Bob's Red Mill releases 3 flavors of Protein & Fiber.

Amazing Grass Protein & Kale is available in 2 sizes. Bob's Red Mill Protein & Fiber has just one size, 1 lb.

We recommend buying Amazing Grass Protein & Kale.

Same Nutrition Facts

130

calories

160

2.5 g

total fat

3 g

0.5 g

saturated fat

0.5 g

360 mg

sodium

250 mg

Effective for: Low levels of sodium in the blood
Possibly Effective for: Cystic fibrosis

show more about Sodium

9 g

total carbohydrate

14 g

1 g

dietary fiber

12 g

5 g

sugars

1 g

20 g

protein

20 g

Difference Nutrition Facts

Only in nutrition
Protein & Kale Amazing Grass

Vitamin A

80 mcg

Effective for: Vitamin A deficiency
Possibly Effective for: Breast cancer; Cataracts; Measles; Precancerous lesions in the mouth ; Overall mortality; Diarrhea after giving birth; Pregnancy-related death; Pregnancy-related night blindness; Eye disease affecting the retina

Vitamin K Blend

69 mcg

Effective for: Preventing bleeding problems in newborns with low levels of vitamin K; Treating and preventing bleeding problems in people with low levels of the blood clotting protein prothrombin; An inherited bleeding disorder called vitamin K-dependent clotting factors deficiency; Reversing the effects of too much warfarin used to prevent blood clotting
Possibly Effective for:

Calcium

50 mg

Effective for: Indigestion; High levels of potassium in the blood; Low levels of calcium in the blood; Kidney failure
Possibly Effective for: Colon cancer, rectal cancer; High cholesterol; High blood pressure; Preventing tooth loss; Overactive parathyroid; Weak and brittle bones; Premenstrual syndrome

Iron

6 mg

Effective for: Low levels of red blood cells in people with a long-term illness; Low levels of healthy red blood cells due to iron deficiency; Low iron levels in women who are pregnant
Possibly Effective for: Memory and thinking skills; Heart failure

Potassium

100 mg

Effective for: Low levels of potassium in the blood
Possibly Effective for: Stroke; High blood pressure

Only in nutrition
Protein & Fiber Bob's Red Mill

Calories from Fat

Soluble Fiber

9 g

Insoluble Fiber

2 g

Maybe Interesting

Protein & Kale Amazing Grass

100% Plant Protein Optimum Nutrition